For what it's worth

I thought I would re-publish an updated version of something I wrote here over eleven years ago It seems more important than ever in today...

This past weekend, I made a trip from my north Florida home in Tallahassee to central Florida to visit family for several days. Sunday was ...

This morning, I got an email from my mother catching me up on the news. One of the news bits was that a cousin of mine had died, but no one...

First to recap Day 4, also known as bananas and milk day. Day 4 was the day I most dreaded because it was limited to cabbage soup, up to si...

Day 3 was combination of Days 1 and 2 minus the baked potato of the Day 2 dinner. Of course, I was also allowed all the cabbage soup I want...

What a difference a baked potato makes! Before dinner last night, I was questioning if I would make it another day on this diet of deprivati...

Last night, I could not sleep. My stomach was jumping and gaseous, a side effect that the website warned about. I am hoping that feeling o...