This past weekend, I made a trip from my north Florida home in Tallahassee to central Florida to visit family for several days. Sunday was my travel day going south. While there are still many large areas of undeveloped land in north Florida, central Florida has experienced massive development in recent years. In that context, what happened on Sunday was remarkable.
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There are two main routes to travel from Tallahassee to central Florida. I can travel nearly all the way via interstates until just south of Ocala, or I can take a slower and more scenic alternative route. The alternative route is the one that I prefer which takes US Highway 27 / Alternate 27 to Ocala and then Interstate 75 to the Florida Turnpike and then finally I get back on US 27 South to my family.
The northern segment of this route follows through pine forests and cattle ranches until I reach the halfway point which is Chiefland. At Chiefland, I pick up Alternate 27 that runs through the beautiful horse country until I reach Ocala. Many of the Florida thoroughbred farms are in this area of Florida, as well as other horse farms. It is very picturesque seeing all the graceful thoroughbreds or Arabian horses in their immaculately maintained and beautifully fenced pastures along the way. Sunday was a gorgeous day and I passed a huge equestrian competition outside Ocala. Other than seeing the horses and riders for that competition, my trip had been very uneventful.
After passing through horse country, I reached Ocala where I picked up Interstate 75. Riding along the 26 mile segment of Interstate 75 between Ocala and the Florida Turnpike is always my least favorite part of this trip. This part of the interstate is always crowded and everyone drives well above the speed limit so I always feel on edge. The traffic was heavier than normal due to the influx of northern tourists vacationing here during spring break, so I was relieved to get on the Turnpike which seems sane compared to the interstate.
I only spend about 14 miles on the Turnpike, after which I have about 50 miles or so of what used to be my favorite part of the trip many years ago. This segment was once nearly solid with the beautiful citrus groves all the way from Minneola to Haines City. This region forms the spine of Florida and is very hilly with many small lakes interspersed among the hills. I always looked forward to seeing the groves. There is nothing so beautiful as the deep dark green of the citrus groves against the bright blue sky. But the groves are now all gone and have been replaced by development after development of cookie cutter houses. It has become nowhere or anywhere USA. A side effect of this massive amount of development has been a huge increase in traffic on US 27 which has been widened to six lanes but still is congested.
These last 50 miles which were once my favorite part of the trip have become the most maddening or frustrating part of the trip. What was once a scenic and almost pastoral trip has become stop and go with traffic light after traffic light congestion. Even though the speed limit is 55 mph, no one could ever reach that speed.
So for that last 50 miles or so, I persisted through stop light after stop light until I reached Haines City which is the last major town before I reach my destination. From Haines City to my destination is less than ten miles to where I turn off at Dundee. This area of Florida is where the lakes take over from the hills. As I headed south from Haines City, it was about one in the afternoon and there was heavy traffic on the six lanes of US 27.
I was about halfway between Haines City and Dundee, when suddenly a large cat, a very long, low cat, ran across six lanes of traffic from east to west right in front of my car and several other cars. When I say large, I am talking about five feet long with a tail equally as long as its body. It was a beautiful buff color with short ears and a very long tail. I thought that the only thing it could be was a Florida panther. The animal I saw did not have a radio tracking collar on it.
Since then, I have looked up information on the Florida panther. Everything I have read describes the animal I saw except for one thing. The cat I saw had a white tip on its tail and the pictures of the adult Florida panther show a black tip on the tail. Because of the white tip on the tail, I am guessing that perhaps the cat I saw may have been a juvenile. All I know is that I saw a magnificent and beautiful animal.
Although these panthers once roamed throughout the southeastern United States, their range is now confined to parts of Florida, mostly the southern portion of the state in and around the Everglades. Here is some more information about the endangered Florida panther. Seeing one of these cats much further north in Polk County was simply amazing.
I reported my sighting to the Florida Wildlife Alert at (888) 404 3922. The person who took my call said that they will send one of their biologists to investigate any sightings and hopefully they will be able to find and track this young panther. I feel very privileged to have been able to see one of these beautiful Florida panthers.
Thursday, March 24, 2011
Saturday, January 29, 2011
News and Reflection
This morning, I got an email from my mother catching me up on the news. One of the news bits was that a cousin of mine had died, but no one knew until someone found him dead in his apartment.
My cousin was older than me, in his mid to late sixties. I never really knew him and had only met him once or twice in my life, the last of which was over forty years ago.
My cousin was the older of two children born to my mother's oldest brother. My uncle died very young from a sudden and unexpected heart failure. He was in his late thirties and he left my aunt a widow at a very young age. She later married another man and was divorced from him after it turned out that he was cheating in his business.
In the meantime, my mother's younger brother had married a woman from out west and they had three children of their own. When his wife died, my uncle contacted his brother's widow and eventually, they courted and married. I loved to joke that my cousins became siblings after that marriage.
Several years later, my uncle died. I was unable to attend the funeral, but my mother and sister did. When I saw pictures of my cousins, I remember thinking that this one cousin did not look well. In fact, he looked like someone who had lived a very hard and destructive life.
This cousin was the oldest of all my cousins. He was also my grandfather's namesake and as such, he inherited what little there was of my grandfather's estate. The numerical value was nothing, but the value of the memories were priceless and no one else in the family got anything. My mother said that she never even got a chance to get a tea cup from that house. The value of memories far outweigh the monetary value and yet my cousin never understood that.
So today, I got the news that a cousin of mine died alone. And I really do not care. He chose to be alone from the family and he ended up alone. Sad.
My cousin was older than me, in his mid to late sixties. I never really knew him and had only met him once or twice in my life, the last of which was over forty years ago.
My cousin was the older of two children born to my mother's oldest brother. My uncle died very young from a sudden and unexpected heart failure. He was in his late thirties and he left my aunt a widow at a very young age. She later married another man and was divorced from him after it turned out that he was cheating in his business.
In the meantime, my mother's younger brother had married a woman from out west and they had three children of their own. When his wife died, my uncle contacted his brother's widow and eventually, they courted and married. I loved to joke that my cousins became siblings after that marriage.
Several years later, my uncle died. I was unable to attend the funeral, but my mother and sister did. When I saw pictures of my cousins, I remember thinking that this one cousin did not look well. In fact, he looked like someone who had lived a very hard and destructive life.
This cousin was the oldest of all my cousins. He was also my grandfather's namesake and as such, he inherited what little there was of my grandfather's estate. The numerical value was nothing, but the value of the memories were priceless and no one else in the family got anything. My mother said that she never even got a chance to get a tea cup from that house. The value of memories far outweigh the monetary value and yet my cousin never understood that.
So today, I got the news that a cousin of mine died alone. And I really do not care. He chose to be alone from the family and he ended up alone. Sad.
Saturday, January 22, 2011
Cabbage Soup Diet - Day 5
First to recap Day 4, also known as bananas and milk day. Day 4 was the day I most dreaded because it was limited to cabbage soup, up to six bananas, and fat free milk. That combination was worse than unappealing to me. I had mightmarish thoughts of the cabbage soup making the milk curdle in my stomach. I immediately decided to drop the milk from Day 4.
Perhaps it was due to my negative attitude toward the foods allowed on Day 4, but I struggled emotionally all day. I made it through the afternoon and then decided that it was time to make a break from the deprivation of this diet. So for dinner, I had a 4 ounce chopped sirloin patty which I pan grilled. Along with the patty, I had leftover Brussels sprouts, a one inch slice from a bagette I had in the freezer, and 3 ounces of red wine. That meal was heaven and I slept very well Thursday night.
Friday morning, I weighed myself for the first time since embarking on the Cabbage Soup Diet. I had lost six pounds according to my scales! Since my clothes were only slightly looser, I estimated that most of that weight was probably water weight. Still, even being on the Cabbage Soup Diet had its benefits, if only for three and a half days.
First the Cabbage Soup Diet did provide a positive impetus for me to continue forward to lose the ten pounds I need to get off. I will now continue with the sensible eating habits, calorie counting,and portion controls I learned through Spark People. Second, the Cabbage Soup Diet does provide for a cleansing of the system of garbage from my old eating habits by focusing on the soup, fresh fruit and fresh vegetables during the first three days. I realized that I had not been eating enough fruit, so I am going to eat fewer carbohydrates and more fresh fruit during my continued diet. Third, the cabbage soup could provide a very filling and healthy high fiber and low calorie alternative for one meal each day. Since I liked the taste of the soup, that would not a problem for me.
The negatives of the Cabbage Soup Diet were several and the degree of which would probably vary from person to person. First, the diet gave me an intense feeling of deprivation. The second day was particularly difficult because I very much missed carbohydrates, particularly bread. Of all the things I was allowed to eat on this diet, the baked potato for dinner of Day 2 was biggest treat. Second, many people do not like cabbage and dislike the soup even more. This was not a problem for me. I never grew tired of the taste of the soup. Third, the cabbage soup made me feel very gassy and bloated. The sheer volume of the fiber tore up my intestinal tract. I believe that this is something that the body might adjust to eventually. Fourth, some people feel light headed on this diet, but I was more lethargic than light headed. Even so, I was able to do three miles of brisk walking at a very good pace each time two of the days I was on it.
I want to be very clear that I do not believe that the Cabbage Soup Diet nor any other similar very restrictive type of diet has some sort of magical fat burning properties. Based upon my limited knowledge, only exercise, calorie restriction, along with the body's metabolism of protein can burn off fat. I also believe that severe calorie deprivation for extended periods of time are very dangerous and can send the body into an unhealthy starvation mode. To adequately metabolize fuel, the body needs a minimum number of calories. This diet severely restricts the calories you consume. That is probably why it is only recommened for no more than one week.
Is the weight lost on the Cabbage Soup Diet really permanent? I doubt it. In my four days on this diet, I lost six pounds. My best guesstimate is that probably only two pounds of that, at the most, were a real weight loss while the rest was probably water loss. A better gauge of real weight loss is how your clothes fit. My clothes did not fit six pounds looser, so I take the scale reading with a grain of salt and expect to see some of that go back up. The trick is to use the pleasant surprise on the scale as a positive influence to stay with a more traditional and healthier diet.
So would I recommend the Cabbage Soup Diet? Yes, but only as a starter or a cleansing diet for a few days. This has been an interesting experience, but I doubt that I would do this again. It is probably better for me to stick with more traditional and proven methods for weight loss. And in the end, it is probably better not to allow your weight to get out of hand in the first place. Hopefully, I will remember that the next time I eat a ton of junk food or sweets.
To those who have read this blog, I appreciate it very much. Thank you.
Perhaps it was due to my negative attitude toward the foods allowed on Day 4, but I struggled emotionally all day. I made it through the afternoon and then decided that it was time to make a break from the deprivation of this diet. So for dinner, I had a 4 ounce chopped sirloin patty which I pan grilled. Along with the patty, I had leftover Brussels sprouts, a one inch slice from a bagette I had in the freezer, and 3 ounces of red wine. That meal was heaven and I slept very well Thursday night.
Friday morning, I weighed myself for the first time since embarking on the Cabbage Soup Diet. I had lost six pounds according to my scales! Since my clothes were only slightly looser, I estimated that most of that weight was probably water weight. Still, even being on the Cabbage Soup Diet had its benefits, if only for three and a half days.
First the Cabbage Soup Diet did provide a positive impetus for me to continue forward to lose the ten pounds I need to get off. I will now continue with the sensible eating habits, calorie counting,and portion controls I learned through Spark People. Second, the Cabbage Soup Diet does provide for a cleansing of the system of garbage from my old eating habits by focusing on the soup, fresh fruit and fresh vegetables during the first three days. I realized that I had not been eating enough fruit, so I am going to eat fewer carbohydrates and more fresh fruit during my continued diet. Third, the cabbage soup could provide a very filling and healthy high fiber and low calorie alternative for one meal each day. Since I liked the taste of the soup, that would not a problem for me.
The negatives of the Cabbage Soup Diet were several and the degree of which would probably vary from person to person. First, the diet gave me an intense feeling of deprivation. The second day was particularly difficult because I very much missed carbohydrates, particularly bread. Of all the things I was allowed to eat on this diet, the baked potato for dinner of Day 2 was biggest treat. Second, many people do not like cabbage and dislike the soup even more. This was not a problem for me. I never grew tired of the taste of the soup. Third, the cabbage soup made me feel very gassy and bloated. The sheer volume of the fiber tore up my intestinal tract. I believe that this is something that the body might adjust to eventually. Fourth, some people feel light headed on this diet, but I was more lethargic than light headed. Even so, I was able to do three miles of brisk walking at a very good pace each time two of the days I was on it.
I want to be very clear that I do not believe that the Cabbage Soup Diet nor any other similar very restrictive type of diet has some sort of magical fat burning properties. Based upon my limited knowledge, only exercise, calorie restriction, along with the body's metabolism of protein can burn off fat. I also believe that severe calorie deprivation for extended periods of time are very dangerous and can send the body into an unhealthy starvation mode. To adequately metabolize fuel, the body needs a minimum number of calories. This diet severely restricts the calories you consume. That is probably why it is only recommened for no more than one week.
Is the weight lost on the Cabbage Soup Diet really permanent? I doubt it. In my four days on this diet, I lost six pounds. My best guesstimate is that probably only two pounds of that, at the most, were a real weight loss while the rest was probably water loss. A better gauge of real weight loss is how your clothes fit. My clothes did not fit six pounds looser, so I take the scale reading with a grain of salt and expect to see some of that go back up. The trick is to use the pleasant surprise on the scale as a positive influence to stay with a more traditional and healthier diet.
So would I recommend the Cabbage Soup Diet? Yes, but only as a starter or a cleansing diet for a few days. This has been an interesting experience, but I doubt that I would do this again. It is probably better for me to stick with more traditional and proven methods for weight loss. And in the end, it is probably better not to allow your weight to get out of hand in the first place. Hopefully, I will remember that the next time I eat a ton of junk food or sweets.
To those who have read this blog, I appreciate it very much. Thank you.
Thursday, January 20, 2011
Cabbage Soup Diet - Day 4
Day 3 was combination of Days 1 and 2 minus the baked potato of the Day 2 dinner. Of course, I was also allowed all the cabbage soup I wanted to eat. For dinner last night, I fixed steamed cauliflower and Brussels sprouts along with cooked carrots. Normally, when I fix cauliflower for us to eat, I usually pour a mustard sauce over it. The sauce consists of a combination of my homemade vinegarette and brown mustard watered down with a little water. Since I could not have the vinegarette, I watered down some spicy brown mustard and poured it over the vegetables. It was great and added some flavor to this bland diet. For dessert, I had eight strawberries. All of this was washed down by herbal tea. Exciting? No, this is incredibly dull!!!
Despite the monotony of this diet and the very limited foods I have been allowed to eat, I am not particularly hungry and I still have not tired of the taste of cabbage soup. What has happened is that I dread having to fix anything to eat because I know it is going to be dull and bland. Also, I am still having a problem with bloating due to gas from the cabbage in the soup. Nevertheless, I slept fairly well last night.
I woke up this morning dreading Day 4 which allows for bananas (up to six), non-fat milk, and of course, the ever present cabbage soup. The idea of drinking milk and eating cabbage soup nauseated me so I dropped the milk from today's foods. That left bananas and ... you guessed it - cabbage soup!
Early this morning, I had to take our eldest dog into the vet to have her teeth cleaned so I grabbed a banana for breakfast. Woo Hoo (sarcasm intended)! I like bananas okay, but one per day is like the max for me, so more than that is not particularly appealing. Since my day started early and I was hungry at 11 am, I had an early lunch consisting of a bowl of cabbage soup. Then around one, I had another banana which max'ed me out on bananas. Finally around four today, I was hungry again and had a second bowl of cabbage soup. I do not think I can face another banana today. And it makes me bloat up just to think about one more bowl of cabbage soup. I am about ready to bag this crazy diet and just eat right. Perhaps that is the point of the Cabbage Soup Diet and why its originator is anonymous.
My husband is disappointed in me for not staying with this the entire five days, but I am seriously considering bidding this diet goodbye and eat some real food tonight. Tomorrow is supposed to be beef day. So I am thinking about having a small ground sirloin patty with some asparagus and a small amount of rice. It will be low calorie and more important, real food. I am still debating and will post later as to my decision.
Despite the monotony of this diet and the very limited foods I have been allowed to eat, I am not particularly hungry and I still have not tired of the taste of cabbage soup. What has happened is that I dread having to fix anything to eat because I know it is going to be dull and bland. Also, I am still having a problem with bloating due to gas from the cabbage in the soup. Nevertheless, I slept fairly well last night.
I woke up this morning dreading Day 4 which allows for bananas (up to six), non-fat milk, and of course, the ever present cabbage soup. The idea of drinking milk and eating cabbage soup nauseated me so I dropped the milk from today's foods. That left bananas and ... you guessed it - cabbage soup!
Early this morning, I had to take our eldest dog into the vet to have her teeth cleaned so I grabbed a banana for breakfast. Woo Hoo (sarcasm intended)! I like bananas okay, but one per day is like the max for me, so more than that is not particularly appealing. Since my day started early and I was hungry at 11 am, I had an early lunch consisting of a bowl of cabbage soup. Then around one, I had another banana which max'ed me out on bananas. Finally around four today, I was hungry again and had a second bowl of cabbage soup. I do not think I can face another banana today. And it makes me bloat up just to think about one more bowl of cabbage soup. I am about ready to bag this crazy diet and just eat right. Perhaps that is the point of the Cabbage Soup Diet and why its originator is anonymous.
My husband is disappointed in me for not staying with this the entire five days, but I am seriously considering bidding this diet goodbye and eat some real food tonight. Tomorrow is supposed to be beef day. So I am thinking about having a small ground sirloin patty with some asparagus and a small amount of rice. It will be low calorie and more important, real food. I am still debating and will post later as to my decision.
Wednesday, January 19, 2011
Cabbage Soup Diet - Day 3
What a difference a baked potato makes!
Before dinner last night, I was questioning if I would make it another day on this diet of deprivation, also known as the Cabbage Soup Diet. Surprisingly, the problem has not been the soup, which I still like, but it was the lack of carbohydrates, especially bread. That was what was killing me. Yesterday afternoon, I hit a low point emotionally. I was so down in the dumps that I was sure that I would last not another day. Then I ate dinner.
Day 2 of the Cabbage Soup Diet was vegetables all day plus the soup. For dinner, I was allowed to eat a large baked potato with butter on it. As I sat down to dinner with my husband, I stared at his leftover roast beef, potatoes au gratin, and Bussels sprouts along with his glass of red wine. My plate held a baked potato with butter, salt and pepper along with some Brussels sprouts. That baked potato was sooooooooo good, you would have thought I was eating lobster. I savored every single morsel of it along with the skin. My husband kept asking if that potato was really that good. Yes, it was awesome!
After dinner, my spirits really picked up and I told my husband that I was going to try to stay on this diet another day. Last night, with my stomach full of baked potato, I slept like a baby. I slept so well that I did not even know we had had a very strong rainstorm during the night. This morning, I felt renewed and decided to continue to do this diet one day at a time. I have not weighed myself, so I have no idea if it is doing anything yet.
Today starts Day 3. Day 3 of the Cabbage Soup Diet is a mixture of Days 1 and 2. I can eat fruit (except bananas) and all the vegetables from Day 2 except the baked potato. This morning, I started with stewed prunes and for lunch, I had cabbage soup. I am planning on eating a vegetable plate for dinner with cauliflower, Brussels sprouts, and carrots. For a snack, I will eat an apple and for dessert tonight, leftover strawberries. Today should go fairly well.
Tomorrow is the day that worries me. Day 4 will consist of cabbage soup plus bananas and fat free milk. That is not appetizing to me. We shall see. Soldiering on one day at a time.
Before dinner last night, I was questioning if I would make it another day on this diet of deprivation, also known as the Cabbage Soup Diet. Surprisingly, the problem has not been the soup, which I still like, but it was the lack of carbohydrates, especially bread. That was what was killing me. Yesterday afternoon, I hit a low point emotionally. I was so down in the dumps that I was sure that I would last not another day. Then I ate dinner.
Day 2 of the Cabbage Soup Diet was vegetables all day plus the soup. For dinner, I was allowed to eat a large baked potato with butter on it. As I sat down to dinner with my husband, I stared at his leftover roast beef, potatoes au gratin, and Bussels sprouts along with his glass of red wine. My plate held a baked potato with butter, salt and pepper along with some Brussels sprouts. That baked potato was sooooooooo good, you would have thought I was eating lobster. I savored every single morsel of it along with the skin. My husband kept asking if that potato was really that good. Yes, it was awesome!
After dinner, my spirits really picked up and I told my husband that I was going to try to stay on this diet another day. Last night, with my stomach full of baked potato, I slept like a baby. I slept so well that I did not even know we had had a very strong rainstorm during the night. This morning, I felt renewed and decided to continue to do this diet one day at a time. I have not weighed myself, so I have no idea if it is doing anything yet.
Today starts Day 3. Day 3 of the Cabbage Soup Diet is a mixture of Days 1 and 2. I can eat fruit (except bananas) and all the vegetables from Day 2 except the baked potato. This morning, I started with stewed prunes and for lunch, I had cabbage soup. I am planning on eating a vegetable plate for dinner with cauliflower, Brussels sprouts, and carrots. For a snack, I will eat an apple and for dessert tonight, leftover strawberries. Today should go fairly well.
Tomorrow is the day that worries me. Day 4 will consist of cabbage soup plus bananas and fat free milk. That is not appetizing to me. We shall see. Soldiering on one day at a time.
Tuesday, January 18, 2011
Cabbage Soup Diet - Day 2
Last night, I could not sleep. My stomach was jumping and gaseous, a side effect that the website warned about. I am hoping that feeling of gassy bloating will subside as this diet progresses.
Day 2 allows for cabbage soup plus all the vegetables I wish to eat except peas, dried beans, and corn. Tonight I get a real treat...a baked potato with butter on it. I am not joking when I say that I am really looking forward to that baked potato because I am already feeling some deprivation.
After only one day, some realities have emerged. I believe the cabbage soup diet does not possess any magical qualities that suddenly burn off a lot of fat. What it does do is fill you up with lots of low calorie fber and its attendant gas.
I have found that I am not really hungry at all. But I am feeling deprived of eating things I want to enjoy. I am eating much less on this diet than I envisioned before I began it and perhaps that is the real purpose of it.
This morning, I had a bowl of cabbage soup for breakfast. Unlike some folks, I do not mind the cabbage soup. I made mine spicy by adding the diced tomatoes that had green chilis in them instead of plain diced tomatoes. I did not even eat a snack this morning but went for a three mile brisk walk instead. For lunch, I had a big plate of cauliflower with salt and pepper on it. Cauliflower gave me something with texture to eat and I really enjoyed it.
It is interesting what I am missing after only being on this diet for one and a half days. I am not missing sugar or sweets. I am not missing wine or alcohol. I am not missing snacks. I am not missing meat. But I am missing carbs and in particular, bread. I love bread and I really miss it. There will not be one slice of bread during five days that I will be on the diet. In fact, the closest thing to bread is the baked potato that I will be allowed to have tonight.
I am using the Cabbage Soup Diet to jump start me into losing ten pounds over the next two and a half months, with April 1 being the date for my goal weight. Luckily I will only be on this for five days instead of the full seven. Then I will go back to eating more normally but with weighing measuring all my food and avoiding refined sugar.
So far, I am soldiering on.
Addendum to Day 2:
I have had problems both days in the afternoon when I felt lightheaded and somewhat lethargic. About mid afternoon, I ate a second bowl of cabbage soup but that did not seem to help much. I have already gone through half of the pot of soup I made. Right now, I am wondering if I will make even five days. I am going to try to take it one day at a time, but I am beginning to think the caloric intake may be too low for someone like me who does not need to lose a lot of weight.
Tonight is a baked potato and Brussels sprouts. I love Brussels sprouts so that is good.
Day 2 allows for cabbage soup plus all the vegetables I wish to eat except peas, dried beans, and corn. Tonight I get a real treat...a baked potato with butter on it. I am not joking when I say that I am really looking forward to that baked potato because I am already feeling some deprivation.
After only one day, some realities have emerged. I believe the cabbage soup diet does not possess any magical qualities that suddenly burn off a lot of fat. What it does do is fill you up with lots of low calorie fber and its attendant gas.
I have found that I am not really hungry at all. But I am feeling deprived of eating things I want to enjoy. I am eating much less on this diet than I envisioned before I began it and perhaps that is the real purpose of it.
This morning, I had a bowl of cabbage soup for breakfast. Unlike some folks, I do not mind the cabbage soup. I made mine spicy by adding the diced tomatoes that had green chilis in them instead of plain diced tomatoes. I did not even eat a snack this morning but went for a three mile brisk walk instead. For lunch, I had a big plate of cauliflower with salt and pepper on it. Cauliflower gave me something with texture to eat and I really enjoyed it.
It is interesting what I am missing after only being on this diet for one and a half days. I am not missing sugar or sweets. I am not missing wine or alcohol. I am not missing snacks. I am not missing meat. But I am missing carbs and in particular, bread. I love bread and I really miss it. There will not be one slice of bread during five days that I will be on the diet. In fact, the closest thing to bread is the baked potato that I will be allowed to have tonight.
I am using the Cabbage Soup Diet to jump start me into losing ten pounds over the next two and a half months, with April 1 being the date for my goal weight. Luckily I will only be on this for five days instead of the full seven. Then I will go back to eating more normally but with weighing measuring all my food and avoiding refined sugar.
So far, I am soldiering on.
Addendum to Day 2:
I have had problems both days in the afternoon when I felt lightheaded and somewhat lethargic. About mid afternoon, I ate a second bowl of cabbage soup but that did not seem to help much. I have already gone through half of the pot of soup I made. Right now, I am wondering if I will make even five days. I am going to try to take it one day at a time, but I am beginning to think the caloric intake may be too low for someone like me who does not need to lose a lot of weight.
Tonight is a baked potato and Brussels sprouts. I love Brussels sprouts so that is good.
Monday, January 17, 2011
Cabbage Soup Diet - Day 1
It is Monday, the first day of my Cabbage Soup Diet. The internet site, where I found the information and recipe, warns that one should only be on this diet for a week, not longer. Other caveats are that some people feel a little light headed on this diet and many people grow weary of eating cabbage soup every day. I am approaching this with a positive outlook. It is only five days and I should be able to do this...hopefully.
Last night I did not sleep well. I woke up in the middle of the night dreaming of deprivation. This is not a good sign. Finally, very early this morning, I fell asleep and slept very soundly until my husband came in asking why I was not yet up.
Normally, I start the day off with a cup of plain hot tea and a slice of sprouted grains toast with butter on it. But alas, there will be no toast today or any day that I am on this diet. Day one consists of at least one bowl of cabbage soup plus all the fruit I want, except for bananas. So this morning's breakfast was a bowl of cabbage soup. My husband was grossed out that I could even eat this stuff early in the morning. Heck, I was hungry and would eat almost anything. Surprisingly, it was not bad for breakfast and 8 ounces of the soup filled me up. I am thinking to myself that this diet may not be bad afterall.
For a mid morning snack, I had a half an apple. Originally, I had planned to eat a whole apple, but I was not that hungry. Lunch ended up being more cabbage soup and the other half of my apple. Wow, now I am cruising along and not feeling hungry. This is going to be a piece of cake, figuratively, not literally.
By mid afternoon, suddenly I was craving some bread and for the first time today, I was feeling hungry. I made some stewed prunes which helped fill the hole that was starting to form in my stomach. Since tomorrow will not allow fruit, I planned the rest of my fruit for today which emded up being a small amount of cantaloupe that I had in the refrigerator along with some strawberries and leftover stewed prunes.
As much as I first liked the cabbage soup, it is already starting to get old. But I will have another bowl tonight for dinner while I watch my husband eat the chicken parmesan that I will be making for him. Along with my soup and fruit, I will be drinking unsweetened herbal tea. Big comedown from the beef roast, potatoes au gratin, and red wine from last night.
Hopefully, I will not wake up dreaming of deprivation again tonight. Only four more days to go if I can stick with this. I hope it works to jump start my weight loss.
Last night I did not sleep well. I woke up in the middle of the night dreaming of deprivation. This is not a good sign. Finally, very early this morning, I fell asleep and slept very soundly until my husband came in asking why I was not yet up.
Normally, I start the day off with a cup of plain hot tea and a slice of sprouted grains toast with butter on it. But alas, there will be no toast today or any day that I am on this diet. Day one consists of at least one bowl of cabbage soup plus all the fruit I want, except for bananas. So this morning's breakfast was a bowl of cabbage soup. My husband was grossed out that I could even eat this stuff early in the morning. Heck, I was hungry and would eat almost anything. Surprisingly, it was not bad for breakfast and 8 ounces of the soup filled me up. I am thinking to myself that this diet may not be bad afterall.
For a mid morning snack, I had a half an apple. Originally, I had planned to eat a whole apple, but I was not that hungry. Lunch ended up being more cabbage soup and the other half of my apple. Wow, now I am cruising along and not feeling hungry. This is going to be a piece of cake, figuratively, not literally.
By mid afternoon, suddenly I was craving some bread and for the first time today, I was feeling hungry. I made some stewed prunes which helped fill the hole that was starting to form in my stomach. Since tomorrow will not allow fruit, I planned the rest of my fruit for today which emded up being a small amount of cantaloupe that I had in the refrigerator along with some strawberries and leftover stewed prunes.
As much as I first liked the cabbage soup, it is already starting to get old. But I will have another bowl tonight for dinner while I watch my husband eat the chicken parmesan that I will be making for him. Along with my soup and fruit, I will be drinking unsweetened herbal tea. Big comedown from the beef roast, potatoes au gratin, and red wine from last night.
Hopefully, I will not wake up dreaming of deprivation again tonight. Only four more days to go if I can stick with this. I hope it works to jump start my weight loss.
Deciding to Try the Cabbage Soup Diet
Two years ago, I reached my heaviest weight ever in my life. Most of my life I had been thin, both naturally and because I was a runner. But due to injuries, I could no longer run. That, together with age had allowed my weight to creep upwards gradually. I was miserable and the Christmas holidays were right around the corner. The prospect of adding additional weight over the holidays was very frightening so I decided to take charge of it before it got totally out of control
On the advice of a friend who had tried it, I joined a free website called www.sparkpeople.com. Spark People is a terrific site for those who are focused on long term changes for both weight loss and a healthy lifestyle. It also allows you to join various sub groups of people of similar ages and interests. They provide some excellent tools for meal planning, exercises, motivation, as well as tracking food and exercise minutes. Based upon your age, sex and amount of weight needed to lose, Spark People puts you on a recommended range of daily calories which includes not only a maximum number, but also a minimum number of calories per day.
In December 2008, I became a member of Spark People and religiously logged on every day and tracked everything I ate. Shortly after joining, I also became an active member of a sub group for those over 50 years of age who needed to lose ten pounds or less. The major focus of this group was exercise with the most popular challenge being the monthly pedometer challenge. What this challenge did was allow each participant to set a monthly goal of steps and then track them using a pedometer. Thus each person competed against themselves. I found this challenge a great way to force me to stay with my walking program which was my primary form of exercise.
I started off at 130 pounds and was only able to fit into two pairs of pants that I owned. My goal was to reach 118 pounds and fit into my favorite clothes. One of the first things I did was to eliminate sugar from my diet. This meant no sweets during the Christmas season. Some of my friends thought that was a bad idea, but it actually made staying with the program easier. From the first of December through the end of March, I stayed totally on my program. Every day, I logged in all my food, ate zero sugar, and walked at least three to five miles a minimum of five days a week. I lost sixteen pounds and became very fit. Spark People was a great way to give myself accountability and I really recommend it for anyone who wants to be on a long term weight loss and fitness program. Spark People is what you make of it, but it can be very time consuming tracking every bit of food and exercise.
Gradually, I got tired of logging everything in and fell back into some bad habits. In the last two years, I slowly had put back on a significant portion of that weight I had lost. Before it gets out of hand, I decided to try a different tact to jump start my diet. I am using the Cabbage Soup Diet www.cabbage-soup-diet.com for the first five to six days. If it works the way it is purported to do, it will be enough to get me back into eating better and healthier. Monday is my first day on the Cabbage Soup diet.
After making my decision to try the Cabbage Soup diet, on Sunday I went to the grocery store to purchase the ingredients for the soup. These included cabbage, onions, green bell pepper, two cans of diced tomatoes, carrots, and mushrooms. These ingredients were to be chopped up and mixed in large pan along with 48 ouces of water and two bullion cubes. I put all this into a crock pot and it was almost overflowing. Normally, the Cabbage Soup diet is followed for a maximum of seven days, but on the evening of Day 6, we will be attending a party, so I am planning on staying with it for five days. The soup will form the basis for my meals with certain specific foods allowed to accompany it each day.
Since I will be on a very restricted diet the next several days, I decided to enjoy a good dinner Sunday evening of roast beef, potatoes au gratin, asparagus with butter, and red wine. Monday begins my diet. Woo Hoo (sarcasm intended)!
These blog entries over the next several days are intended to document if and how the diet has worked for me on a daily basis and my impression of it.
On the advice of a friend who had tried it, I joined a free website called www.sparkpeople.com. Spark People is a terrific site for those who are focused on long term changes for both weight loss and a healthy lifestyle. It also allows you to join various sub groups of people of similar ages and interests. They provide some excellent tools for meal planning, exercises, motivation, as well as tracking food and exercise minutes. Based upon your age, sex and amount of weight needed to lose, Spark People puts you on a recommended range of daily calories which includes not only a maximum number, but also a minimum number of calories per day.
In December 2008, I became a member of Spark People and religiously logged on every day and tracked everything I ate. Shortly after joining, I also became an active member of a sub group for those over 50 years of age who needed to lose ten pounds or less. The major focus of this group was exercise with the most popular challenge being the monthly pedometer challenge. What this challenge did was allow each participant to set a monthly goal of steps and then track them using a pedometer. Thus each person competed against themselves. I found this challenge a great way to force me to stay with my walking program which was my primary form of exercise.
I started off at 130 pounds and was only able to fit into two pairs of pants that I owned. My goal was to reach 118 pounds and fit into my favorite clothes. One of the first things I did was to eliminate sugar from my diet. This meant no sweets during the Christmas season. Some of my friends thought that was a bad idea, but it actually made staying with the program easier. From the first of December through the end of March, I stayed totally on my program. Every day, I logged in all my food, ate zero sugar, and walked at least three to five miles a minimum of five days a week. I lost sixteen pounds and became very fit. Spark People was a great way to give myself accountability and I really recommend it for anyone who wants to be on a long term weight loss and fitness program. Spark People is what you make of it, but it can be very time consuming tracking every bit of food and exercise.
Gradually, I got tired of logging everything in and fell back into some bad habits. In the last two years, I slowly had put back on a significant portion of that weight I had lost. Before it gets out of hand, I decided to try a different tact to jump start my diet. I am using the Cabbage Soup Diet www.cabbage-soup-diet.com for the first five to six days. If it works the way it is purported to do, it will be enough to get me back into eating better and healthier. Monday is my first day on the Cabbage Soup diet.
After making my decision to try the Cabbage Soup diet, on Sunday I went to the grocery store to purchase the ingredients for the soup. These included cabbage, onions, green bell pepper, two cans of diced tomatoes, carrots, and mushrooms. These ingredients were to be chopped up and mixed in large pan along with 48 ouces of water and two bullion cubes. I put all this into a crock pot and it was almost overflowing. Normally, the Cabbage Soup diet is followed for a maximum of seven days, but on the evening of Day 6, we will be attending a party, so I am planning on staying with it for five days. The soup will form the basis for my meals with certain specific foods allowed to accompany it each day.
Since I will be on a very restricted diet the next several days, I decided to enjoy a good dinner Sunday evening of roast beef, potatoes au gratin, asparagus with butter, and red wine. Monday begins my diet. Woo Hoo (sarcasm intended)!
These blog entries over the next several days are intended to document if and how the diet has worked for me on a daily basis and my impression of it.
Thursday, May 06, 2010
Before You Judge, Part 6
I really had a hard time writing this post. I started it several times and abandoned it. This last installment is about our jury delivering the verdicts and the aftermath of the trial.
When I knew we were going to deliberations, I immediately packed all my things. I had no idea how long it would take to deliberate since we had four defendants and multiple charges. What I did know is that I wanted out of there as fast as possible. I was going crazy being incarcerated, I mean being sequestered.
We had two bailiffs, one male and one female. Both of our baliffs were in their late forties or early fifties. The male baliff was a low key guy who understood our frustrations. Our female baliff was a little redhead who wore her hair in a French twist. She was all business and had absolute zero sense of humor. She and I did not get along. I once told her how frustrated I was that I could not run and said that I often felt like just going out on my own. Her immediate response was that she would have me arrested for contempt of court.
Anyway, I was packed and ready to go home immediately, even if deliberations took weeks.....
Sitting in the trial and taking in all the evidence and testimony was easy. Deliberations were not that difficult because our jury was very methodical and fair. Coming to a vote on the verdicts was not that difficult. But going back into the courtroom to deliver the verdict was very difficult for me. I dreaded that.
I knew we had to face our defendants and regardless of what they had done, we were the people who held their ultimate fate in our decisions. I also dreaded facing Fay Gay, the wife of Austin Gay, the murder victim. She was a small, grey haired lady who had been there every day of the trial. It probably had been an excruciating experience for her to had to relive her husband's murder. I knew that we would not be delivering the verdicts that she probably wished. Plus I had no idea how our defendants would react to the verdicts either. Honestly, I did not care how Joseph Sallas or Dave Domberg reacted. But I did care somewhat about Ed McCabe and definitely did care about Billy Jim Cherry.
When we came back into the courtroom, I was on the verge of tears, partly because of the weight of having our defendant's futures on my mind and partly because I was so relieved that this ordeal was over.
The way it happened in our case, was that the judge asked our foreman if we had reached our verdicts and our foreman answered in the affirmative. Then the judge asked our foreman to hand the verdict papers to the clerk and the clerk read them. I do not remember how all the defendants reacted and that was probably because I was afraid to look for their reactions. But I do remember Billy Jim Cherry almost in tears when he heard the verdict of not guilty. He buried his head in his hands like he was going to cry. After the verdicts were read, we were hustled out of the courtroom and back towards the jury room. No sooner had we gotten out of the courtroom, when Blair Payne, Billy Jim Cherry's court appointed attorney came out to thank us for our verdict in the case of Billy Jim Cherry. Blair Payne was visibly emotional over that verdict.
Shortly after, we were once again transported back to the Ramada Inn West in our two vans driven by the detectives with their mysterious gym bags. Once back there, we were told that we were free to leave.
I immediately went to the male baliff's room and asked to use his phone. At that time, my husband worked for an association of cities. I called his office and was told by the receptionist that he was in a meeting. I rarely ever called his office to begin with, but this time I told the receptionist that it was an emergency and to get him out of the meeting. When he came on the phone, I told him that I did not care what he was doing, but to drop it immediately and come pick me up. I was the first person to leave the hotel. Some of the others stayed around and even went to the bar to celebrate. I just wanted out of there. I did not say goodbye to anyone, not even JB. I was a free woman and I was going to be a part of the real world.
When my husband came to pick me up, I had already brought all my belongings down to the lobby, so we would not have to go back upstairs again. We put my stuff in the car and he said that we were going home. I said no. I told him that I wanted to go to the mall because I wanted to be around a lot of people, all of whom were free. He did not quite understand that, but each day as the van had taken us to the courtroom and back, I would look out the window and envy all the people who were able to come and go as they pleased. I would have made a horrible prisoner because I hated being locked up so much.
After we went to the mall and then home, my husband told me that he had done a ride along with a friend of his who was a sheriff's deputy. The deputy told him that they were regularly patrolling the neighborhoods where the jurors lived because they had word that relatives of one of our defendants were in town and were staking out the jurors' homes. Until that point, it had never occurred to me that they would know that much about each of us, but apparently they did. This unsettled my husband so much that he had started sleeping with a loaded gun next to the bed.
We delivered our verdicts right before Labor Day and the defendants were sentenced in late October. When the sentencing date came near, one of my fellow jurors called me to ask if I wanted to join some of them in the courtroom for the sentencing. I politely declined and thought why would I want our defendants to see my face again. The defendants' sentences ranged from 30 years for Joseph Sallas up to 90 years for Dave Domberg. I have no idea if all of them are still alive or not. I really did not want to know.
Being a sequestered juror had a great affect on me, both positive and negative. The positive part was that in the case of our jury, the system worked very well. We were able to reach our verdicts with a minimum of disagreement and only after thoroughly examining the evidence. It gave me a great amount of faith in our jury trial system. The negative affect was that I did not adapt very well to having my freedom removed. While most of the others handled it better, I resented it very much. Perhaps that is why it took me so many years to even write about it.
Postscript
After publishing this, I realized that I left some things hanging. Over the years, beginning right after I served on this jury, I have had several comments made to me about both this case and serving on a capital jury. These comments tend to fall into two categories, either that the jurors did not go far enough in our verdicts or those who criticized me for sitting in judgement another human being.
My answer to both types of criticism is actually the same answer. I never saw myself as judging the defendants as individuals. If I did, I would have probably fallen into the same trap that two of our jurors did in the case of the murder charge against Joseph Sallas in which they wanted to convict him despite the lack of evidence.
My view of jury service is that it is a civic duty, not to be taken lightly, in which the jurors listen and review the evidence presented. The burden of proof is on the prosecution, not the defense. If the prosecution presented evidence that proves beyond a reasonable doubt that the defendants are guilty of the charges, only then would I vote a guilty verdict. The issue for me was not how I felt towards the defendants but instead, were the charges proven beyond a reasonable doubt. Reasonable doubt is not beyond all doubt, but it cannot be based upon conjecture either. Therefore, even though I thought Sallas was the hit man and was responsible for the murder of Austin Gay, I had to vote not guilty because the prosecution had not proved beyond a reasonable doubt that Sallas was even in Florida on that date or that he did indeed kill Austin Gay.
I have since served on another criminal jury involving a convicted felon being charged with possession of a firearm. In my opinion, I would much rather sit as a juror in a criminal case where the parameters are well defined instead of a civil case involving the award of damages which can be much more open ended.
Thank you to everyone who read all six parts of this and commented to me about it. I appreciate the time you took to read it.
When I knew we were going to deliberations, I immediately packed all my things. I had no idea how long it would take to deliberate since we had four defendants and multiple charges. What I did know is that I wanted out of there as fast as possible. I was going crazy being incarcerated, I mean being sequestered.
We had two bailiffs, one male and one female. Both of our baliffs were in their late forties or early fifties. The male baliff was a low key guy who understood our frustrations. Our female baliff was a little redhead who wore her hair in a French twist. She was all business and had absolute zero sense of humor. She and I did not get along. I once told her how frustrated I was that I could not run and said that I often felt like just going out on my own. Her immediate response was that she would have me arrested for contempt of court.
Anyway, I was packed and ready to go home immediately, even if deliberations took weeks.....
Sitting in the trial and taking in all the evidence and testimony was easy. Deliberations were not that difficult because our jury was very methodical and fair. Coming to a vote on the verdicts was not that difficult. But going back into the courtroom to deliver the verdict was very difficult for me. I dreaded that.
I knew we had to face our defendants and regardless of what they had done, we were the people who held their ultimate fate in our decisions. I also dreaded facing Fay Gay, the wife of Austin Gay, the murder victim. She was a small, grey haired lady who had been there every day of the trial. It probably had been an excruciating experience for her to had to relive her husband's murder. I knew that we would not be delivering the verdicts that she probably wished. Plus I had no idea how our defendants would react to the verdicts either. Honestly, I did not care how Joseph Sallas or Dave Domberg reacted. But I did care somewhat about Ed McCabe and definitely did care about Billy Jim Cherry.
When we came back into the courtroom, I was on the verge of tears, partly because of the weight of having our defendant's futures on my mind and partly because I was so relieved that this ordeal was over.
The way it happened in our case, was that the judge asked our foreman if we had reached our verdicts and our foreman answered in the affirmative. Then the judge asked our foreman to hand the verdict papers to the clerk and the clerk read them. I do not remember how all the defendants reacted and that was probably because I was afraid to look for their reactions. But I do remember Billy Jim Cherry almost in tears when he heard the verdict of not guilty. He buried his head in his hands like he was going to cry. After the verdicts were read, we were hustled out of the courtroom and back towards the jury room. No sooner had we gotten out of the courtroom, when Blair Payne, Billy Jim Cherry's court appointed attorney came out to thank us for our verdict in the case of Billy Jim Cherry. Blair Payne was visibly emotional over that verdict.
Shortly after, we were once again transported back to the Ramada Inn West in our two vans driven by the detectives with their mysterious gym bags. Once back there, we were told that we were free to leave.
I immediately went to the male baliff's room and asked to use his phone. At that time, my husband worked for an association of cities. I called his office and was told by the receptionist that he was in a meeting. I rarely ever called his office to begin with, but this time I told the receptionist that it was an emergency and to get him out of the meeting. When he came on the phone, I told him that I did not care what he was doing, but to drop it immediately and come pick me up. I was the first person to leave the hotel. Some of the others stayed around and even went to the bar to celebrate. I just wanted out of there. I did not say goodbye to anyone, not even JB. I was a free woman and I was going to be a part of the real world.
When my husband came to pick me up, I had already brought all my belongings down to the lobby, so we would not have to go back upstairs again. We put my stuff in the car and he said that we were going home. I said no. I told him that I wanted to go to the mall because I wanted to be around a lot of people, all of whom were free. He did not quite understand that, but each day as the van had taken us to the courtroom and back, I would look out the window and envy all the people who were able to come and go as they pleased. I would have made a horrible prisoner because I hated being locked up so much.
After we went to the mall and then home, my husband told me that he had done a ride along with a friend of his who was a sheriff's deputy. The deputy told him that they were regularly patrolling the neighborhoods where the jurors lived because they had word that relatives of one of our defendants were in town and were staking out the jurors' homes. Until that point, it had never occurred to me that they would know that much about each of us, but apparently they did. This unsettled my husband so much that he had started sleeping with a loaded gun next to the bed.
We delivered our verdicts right before Labor Day and the defendants were sentenced in late October. When the sentencing date came near, one of my fellow jurors called me to ask if I wanted to join some of them in the courtroom for the sentencing. I politely declined and thought why would I want our defendants to see my face again. The defendants' sentences ranged from 30 years for Joseph Sallas up to 90 years for Dave Domberg. I have no idea if all of them are still alive or not. I really did not want to know.
Being a sequestered juror had a great affect on me, both positive and negative. The positive part was that in the case of our jury, the system worked very well. We were able to reach our verdicts with a minimum of disagreement and only after thoroughly examining the evidence. It gave me a great amount of faith in our jury trial system. The negative affect was that I did not adapt very well to having my freedom removed. While most of the others handled it better, I resented it very much. Perhaps that is why it took me so many years to even write about it.
Postscript
After publishing this, I realized that I left some things hanging. Over the years, beginning right after I served on this jury, I have had several comments made to me about both this case and serving on a capital jury. These comments tend to fall into two categories, either that the jurors did not go far enough in our verdicts or those who criticized me for sitting in judgement another human being.
My answer to both types of criticism is actually the same answer. I never saw myself as judging the defendants as individuals. If I did, I would have probably fallen into the same trap that two of our jurors did in the case of the murder charge against Joseph Sallas in which they wanted to convict him despite the lack of evidence.
My view of jury service is that it is a civic duty, not to be taken lightly, in which the jurors listen and review the evidence presented. The burden of proof is on the prosecution, not the defense. If the prosecution presented evidence that proves beyond a reasonable doubt that the defendants are guilty of the charges, only then would I vote a guilty verdict. The issue for me was not how I felt towards the defendants but instead, were the charges proven beyond a reasonable doubt. Reasonable doubt is not beyond all doubt, but it cannot be based upon conjecture either. Therefore, even though I thought Sallas was the hit man and was responsible for the murder of Austin Gay, I had to vote not guilty because the prosecution had not proved beyond a reasonable doubt that Sallas was even in Florida on that date or that he did indeed kill Austin Gay.
I have since served on another criminal jury involving a convicted felon being charged with possession of a firearm. In my opinion, I would much rather sit as a juror in a criminal case where the parameters are well defined instead of a civil case involving the award of damages which can be much more open ended.
Thank you to everyone who read all six parts of this and commented to me about it. I appreciate the time you took to read it.
Saturday, May 01, 2010
Before You Judge, Part 5
In Part 4 of this blog, I wrote about how Dave Domberg and his gang got into the drug dealing business with the objective of gaining complete control of illegal drug sales in the southside of Chicago. The prosecution characterized Domberg as a Mafia wannabe. A number of members of the Domberg gang were former Chicago police officers.
Part 4 also detailed the circumstances leading up to Domberg contracting with Joseph Sallas for $5,000 to put a hit on Florida Agricultural Inspector Leonard Pease who had caught two of Domberg's mules, Harry and Bill Brooks, while they were transporting a large load of marijuana. The contract on Pease was made, but another Agricultural Inspector, Austin Gay, was killed by mistake. The case was unsolved for four years until 1983 when some of the principals began talking to prison officials while incarcerated.
In Part 3, I described my first impression of the attorneys and the defendants. Today I will expand on some of those impressions, plus my impressions of some of the key witnesses. Also I will discuss jury deliberations in this blog too.
When the court was unable to seat a jury twice in its original venue for the Austin Gay murder trial, the trial was moved from Lake City to Tallahassee instead. Upon reading some old newspaper articles, I learned that the reason Tallahassee was chosen was two fold. The court felt a larger city such as Tallahassee would make it easier to seat a jury, so they contacted several larger cities in the Live Oak/Lake City area. One of the criteria for chosing the new venue was the ability of the clerk of the circuit court in the new venue to guarantee a clear courtroom for at least two months. Tallahassee had the earliest open date for a clear courtroom, so Tallahassee was chosen as the new venue.
At the time the decision was made to move the trial to Tallahassee, there were still six defendants. In addition to Dave Domberg (36), Ed McCabe (38), Billy Jim Cherry (48), and Joseph Sallas (50), there were two other defendants, both former Chicago police officers, Sam McBride (42) and James McEnroe (38).
The state's key witness was to be Domberg's closest lieutenant, Tom Brooks, the middle of the three Brooks brothers. However, ten days before the start of the trial, Tom Brooks suffered a heart attack and died. He was only 36. The state was suddenly without their key witness in a now five year old murder with little forensic evidence. The entire trial was based upon the testimonies of former co-conspirators, and Tom Brooks knew more than any of the others. Other than Tom Brooks and Ed McCabe, the highest and most knowledgeable of the former co-conspirators was Sam McBride who also had been a close friend of Tom Brooks. So the state offered reduced sentences to both Sam McBride and James McEnroe in return for their turning state's evidence. In retrospect, without Sam McBride's testimony, it would have been impossible for the state to present a case for conspiracy to commit murder and to label Joseph Sallas as the hit man hired by Dave Domberg. McBride confirmed that only one hit man was hired and the only name that was ever discussed was that of Joseph Sallas.
Among our witnesses, there were no good guys other than the usual technical and forensic witnesses. All the major witnesses had participated in the crimes to some extent, although none were ever accused of participating in the conspiracy to commit murder, other than Sam McBride. The state's two strongest witnesses, in my opinion, were Sam McBride for the murder conspiracy charges and Gary Lee Almond for the drug running charges. Both were not particularly likable but their testimonies held up well under cross examination. I do not remember much of James McEnroe's testimony which was mostly corrabative. Like McCabe, he did not look like he belonged in a drug ring. He was, at the time of his testimony, free on bail and working as a trader at the Chicago Board of Trade.
The Brooks brothers were erratic in their testimonies. As I wrote before, I think Harry Brooks was the dimmest bulb in the family. He seemed a rather pathetic person who lacked any self confidence. His younger brother Bill seemed much smarter, but there were times that I thought his testimony was skirting around the truth. I suspect the middle brother, the deceased Tom Brooks, may have been the most intelligent of the three and that is not saying much. Their father, Harry Brooks Senior, was truly a broken man. He had worked hard all his life and never been in any trouble until he got into the drug business. The result ruined his marriage, his home and his family. I actually felt sorry for him.
In addition to the testimony of the former co-conspirators, Joseph Sallas and Billy Jim Cherry also produced alibi witnesses. Sallas' wife was his first alibi witness. Her testimony was not at all credible to me. I thought she was totally lying. Then attorney Tom Stone called a couple that Sallas met at the air show as his other alibi witnesses. They had never met Sallas prior to that day, but they were good for an alibi for the day before the murder, but not the day of the murder. Billy Jim Cherry's three alibi witnesses were his mother, his former wife, and his parole officer. I discounted his mother's testimony. She was an elderly country woman who would have done anything to save her son. The former wife's testimony was very good, but still being family, I did not give it a great deal of weight. The parole officer's testimony held some weight with me because he produced his log books where he had met with Billy Jim Cherry that afternoon.
After the alibi witnesses took the stand, three of the four defendants also took the stand. Joseph Sallas did not take the stand.
Dave Domberg was unimpressive on the stand just as he was the entire time in court. Victor Africano is a very good defense attorney, but even he could not make Dave Domberg likable. Ed McCabe was much more likable on the stand. Like James McEnroe, McCabe cleaned up very well and made a good impression on the stand. His testimony focused on his unblemished career with the police force and how proud his father was when he made detective. His attorney, Bob Adams, was trying to make the jury see Ed McCabe as just another guy like the rest of us. McCabe looked it, but testimony from other witnesses painted a different picture.
Then Billy Jim Cherry got on the stand. This man was so intimidating when I first saw him in the courtroom. And he was that on the stand too. He was missing a ring finger on one hand, and with his bushy black hair and equally bushy eyebrows, he was someone I would never forget if I saw him on the street. To this day, I can picture him in my mind's eye. He spoke in a very loud voice with a forceful manner, almost like someone in the military. His attorney, Blair Payne, asked him if he was in any way involved in the Austin Gay murder and his response was a strong "No Sir." My thought was that if someone met this man and hired him to do a killing, they would have remembered him and yet not one witness picked him out of a photo book or a police lineup.
Then suddenly, we were into closing arguments. State Attorney Jerry Blair was flawless in his presentation. Blair was an excellent speaker, being just emotional enough to hold your attention without going overboard. Then the defense attorneys made their closing arguments. Bob Adams emphasized that the evidence against his client Ed McCabe was very thin and there was no evidence of him being involved in the conspiracy to commit murder. Admas also reminded us of McCabe's excellent police career. Victor Africano had a more difficult role in that he was defending the supposed king pin, Dave Domberg. And Domberg was not the least sympathetic defendant like McCabe was. Africano said that Domberg admitted to racketeering but that he was not involved in any plot to kill Leonard Pease. He also reminded us that the only testimony we heard was from convicted criminals and that we should be wary of such testimony. Then Blair Payne made an extremely passionate plea for his client, Billy Jim Cherry. Pointing to the mountain of evidence including phone records and credit cards, he said that the state did not have one single shred of evidence to connect his client to this crime. Tom Stone attacked the basis of the state's case relying on known criminals to build a case against his client. And then it was over.
Immediately, I am thinking to myself, is this it? Where was the evidence against Billy Jim Cherry? Why was he even charged? I had already made up my mind that I would be voting not guilty on the charges against him based upon the complete lack of evidence.
All along during the trial we were allowed to take notes. Each day when we finished, the note pads were collected and kept by the court. The following day when we came to court, our note pads would be in our respective chairs. About a third of the jurors took notes voraciously. Others took no notes. At first, I tried to take notes but found that it interferred with my ability to pay attention to the testimony, so I rarely took notes except near the end when the judge gave instructions and the charges were summarized.
After the testimony was over, we recessed for the weekend and were to return to begin deliberations on Monday. On Sunday afternoon, we were allowed to individually review our own notes for three hours. Since I did not take a lot of notes, I reviewed the charges and went through my own mind as to whether or not the state had proved beyond a reasonable doubt that each defendant was guilty of the charges against him. I only had a question in my mind on one charge and that was the conspiracy to commit murder charge against Ed McCabe. I hoped that jury deliberations would help me come to a decision that I was comfortable with in that regard.
On Monday morning, we reported to the courtroom to begin deliberations. The jury instructions do not tell you HOW to deliberate. They do tell you that you must select a foreman and that when you come to a decision on each charge, the foreman will fill out and sign the form for that charge.
There was no quibble about who we wanted as a foreman. He was the man who had originally been the first alternate and was seated when one juror became ill. He was in his early 50's, a middle manager with the state, and a very low key person. He was one of the readers who did not socialize much with the other jurors.
We also decided to take the defendants in alphabetical order: Billy Jim Cherry, Dave Domberg, Ed McCabe, and Joseph Sallas. We decided that any votes on guilt would be done by written ballot and then if we were not of one accord, we would further discuss our reasons. Our deliberations took three days, but not necessarily because we had a problem with our votes. We spent a lot of those three days meticulously going over the evidence, in particular credit card charges and phone bills in order estalish time lines. We also talked a lot about how the various witnesses corrobated each other's testimony or how credible they were.
I believe that a lot of attorneys over rate the value of notetaking. Part of a long and complex trial such as the Austin Gay murder trial involves judging the credibility of witnesses, especially those who were once charged. Making note of body language, facial expressions, and the behavior of witnesses on the stand is part of judging credibility. If you are constantly taking notes, you miss the visual signs. The heavy notetakers in our jury actually seemed to know less than those who took few or no notes.
Since Billy Jim Cherry was first, I thought this would be a test of any bias that we might have among us because I felt the state failed miserably to prove the murder charge against him. There were no other charges against Cherry. Our foreman asked if there was any evidence or testimony that we wished to review in regard to Billy Jim Cherry. All of us said, no, let's just vote on him right now. When the votes were counted, there were 12 Not Guilty votes. Billy Jim Cherry did not know it then, but he became a free man after less than 1/2 hour of our deliberations.
The next deliberations involved Dave Domberg. As we discussed the evidence and testimony against Domberg, I realized that the votes would probably be the same for Domberg and McCabe, even on the conspiracy charge because McCabe continued to work as the number three man for Dave Domberg long after Austin Gay was murdered. This is where we took most of our time and we all began to realize that we could not discuss Dave Domberg without also discussing Ed McCabe. In the end we concluded that there was no proof of their guilt in the murder of Austin Gay, but that conspiracy to commit the murder of Leonard Pease had been proved and that RICO was also proved in the case of both Dave Domberg and Ed MaCabe. Additionally Domberg was charged with kidnapping and found guilty of that charge also.
When we got to Joseph Sallas, we the jury had a huge problem. Even though Domberg was not a particularly likable defendant, Sallas was intensely disliked by all the jurors. He was a sullen defendant and many of us resented that he had his wife lie under oath as a alibi witness. There were two charges against Joseph Sallas, conspiracy to commit murder and murder. Sam McBride's testimony that Joseph Sallas was the only person hired was proof of conspiracy to commit murder of Leonard Pease. There was a big problem with the murder charge in that there was no forensic evidence to connect Sallas to the murder of Austin Gay and the state had even failed to prove that Sallas was in the state of Florida on the date that Austin Gay was kidnapped and murdered. We discussed the evidence and took our vote on the conspiracy charge. It was 12 votes of Guilty of conspiracy to commit murder.
Then we took a vote on the murder charge and it was 10 votes Not Guilty and 2 votes Guilty. The two people who voted guilty were our two youngest jurors, both male, one white and one black. We asked them why they voted that way and they each said that they just knew Sallas was guilty of killing Austin Gay. Actually, I think the majority of us felt that way too. But we asked each of them where was the proof and after some discussion over the lack of proof, they were ready to take another vote on the murder verdict. The second vote was 12 votes Not Guilty.
After two months of testimony and nearly three days of deliberations, we were ready to deliver our verdicts.
In the Final part to this diary, I will cover delivering the verdict in the courtroom, the sentences, and the aftermath of this experience for me.
Part 4 also detailed the circumstances leading up to Domberg contracting with Joseph Sallas for $5,000 to put a hit on Florida Agricultural Inspector Leonard Pease who had caught two of Domberg's mules, Harry and Bill Brooks, while they were transporting a large load of marijuana. The contract on Pease was made, but another Agricultural Inspector, Austin Gay, was killed by mistake. The case was unsolved for four years until 1983 when some of the principals began talking to prison officials while incarcerated.
In Part 3, I described my first impression of the attorneys and the defendants. Today I will expand on some of those impressions, plus my impressions of some of the key witnesses. Also I will discuss jury deliberations in this blog too.
When the court was unable to seat a jury twice in its original venue for the Austin Gay murder trial, the trial was moved from Lake City to Tallahassee instead. Upon reading some old newspaper articles, I learned that the reason Tallahassee was chosen was two fold. The court felt a larger city such as Tallahassee would make it easier to seat a jury, so they contacted several larger cities in the Live Oak/Lake City area. One of the criteria for chosing the new venue was the ability of the clerk of the circuit court in the new venue to guarantee a clear courtroom for at least two months. Tallahassee had the earliest open date for a clear courtroom, so Tallahassee was chosen as the new venue.
At the time the decision was made to move the trial to Tallahassee, there were still six defendants. In addition to Dave Domberg (36), Ed McCabe (38), Billy Jim Cherry (48), and Joseph Sallas (50), there were two other defendants, both former Chicago police officers, Sam McBride (42) and James McEnroe (38).
The state's key witness was to be Domberg's closest lieutenant, Tom Brooks, the middle of the three Brooks brothers. However, ten days before the start of the trial, Tom Brooks suffered a heart attack and died. He was only 36. The state was suddenly without their key witness in a now five year old murder with little forensic evidence. The entire trial was based upon the testimonies of former co-conspirators, and Tom Brooks knew more than any of the others. Other than Tom Brooks and Ed McCabe, the highest and most knowledgeable of the former co-conspirators was Sam McBride who also had been a close friend of Tom Brooks. So the state offered reduced sentences to both Sam McBride and James McEnroe in return for their turning state's evidence. In retrospect, without Sam McBride's testimony, it would have been impossible for the state to present a case for conspiracy to commit murder and to label Joseph Sallas as the hit man hired by Dave Domberg. McBride confirmed that only one hit man was hired and the only name that was ever discussed was that of Joseph Sallas.
Among our witnesses, there were no good guys other than the usual technical and forensic witnesses. All the major witnesses had participated in the crimes to some extent, although none were ever accused of participating in the conspiracy to commit murder, other than Sam McBride. The state's two strongest witnesses, in my opinion, were Sam McBride for the murder conspiracy charges and Gary Lee Almond for the drug running charges. Both were not particularly likable but their testimonies held up well under cross examination. I do not remember much of James McEnroe's testimony which was mostly corrabative. Like McCabe, he did not look like he belonged in a drug ring. He was, at the time of his testimony, free on bail and working as a trader at the Chicago Board of Trade.
The Brooks brothers were erratic in their testimonies. As I wrote before, I think Harry Brooks was the dimmest bulb in the family. He seemed a rather pathetic person who lacked any self confidence. His younger brother Bill seemed much smarter, but there were times that I thought his testimony was skirting around the truth. I suspect the middle brother, the deceased Tom Brooks, may have been the most intelligent of the three and that is not saying much. Their father, Harry Brooks Senior, was truly a broken man. He had worked hard all his life and never been in any trouble until he got into the drug business. The result ruined his marriage, his home and his family. I actually felt sorry for him.
In addition to the testimony of the former co-conspirators, Joseph Sallas and Billy Jim Cherry also produced alibi witnesses. Sallas' wife was his first alibi witness. Her testimony was not at all credible to me. I thought she was totally lying. Then attorney Tom Stone called a couple that Sallas met at the air show as his other alibi witnesses. They had never met Sallas prior to that day, but they were good for an alibi for the day before the murder, but not the day of the murder. Billy Jim Cherry's three alibi witnesses were his mother, his former wife, and his parole officer. I discounted his mother's testimony. She was an elderly country woman who would have done anything to save her son. The former wife's testimony was very good, but still being family, I did not give it a great deal of weight. The parole officer's testimony held some weight with me because he produced his log books where he had met with Billy Jim Cherry that afternoon.
After the alibi witnesses took the stand, three of the four defendants also took the stand. Joseph Sallas did not take the stand.
Dave Domberg was unimpressive on the stand just as he was the entire time in court. Victor Africano is a very good defense attorney, but even he could not make Dave Domberg likable. Ed McCabe was much more likable on the stand. Like James McEnroe, McCabe cleaned up very well and made a good impression on the stand. His testimony focused on his unblemished career with the police force and how proud his father was when he made detective. His attorney, Bob Adams, was trying to make the jury see Ed McCabe as just another guy like the rest of us. McCabe looked it, but testimony from other witnesses painted a different picture.
Then Billy Jim Cherry got on the stand. This man was so intimidating when I first saw him in the courtroom. And he was that on the stand too. He was missing a ring finger on one hand, and with his bushy black hair and equally bushy eyebrows, he was someone I would never forget if I saw him on the street. To this day, I can picture him in my mind's eye. He spoke in a very loud voice with a forceful manner, almost like someone in the military. His attorney, Blair Payne, asked him if he was in any way involved in the Austin Gay murder and his response was a strong "No Sir." My thought was that if someone met this man and hired him to do a killing, they would have remembered him and yet not one witness picked him out of a photo book or a police lineup.
Then suddenly, we were into closing arguments. State Attorney Jerry Blair was flawless in his presentation. Blair was an excellent speaker, being just emotional enough to hold your attention without going overboard. Then the defense attorneys made their closing arguments. Bob Adams emphasized that the evidence against his client Ed McCabe was very thin and there was no evidence of him being involved in the conspiracy to commit murder. Admas also reminded us of McCabe's excellent police career. Victor Africano had a more difficult role in that he was defending the supposed king pin, Dave Domberg. And Domberg was not the least sympathetic defendant like McCabe was. Africano said that Domberg admitted to racketeering but that he was not involved in any plot to kill Leonard Pease. He also reminded us that the only testimony we heard was from convicted criminals and that we should be wary of such testimony. Then Blair Payne made an extremely passionate plea for his client, Billy Jim Cherry. Pointing to the mountain of evidence including phone records and credit cards, he said that the state did not have one single shred of evidence to connect his client to this crime. Tom Stone attacked the basis of the state's case relying on known criminals to build a case against his client. And then it was over.
Immediately, I am thinking to myself, is this it? Where was the evidence against Billy Jim Cherry? Why was he even charged? I had already made up my mind that I would be voting not guilty on the charges against him based upon the complete lack of evidence.
All along during the trial we were allowed to take notes. Each day when we finished, the note pads were collected and kept by the court. The following day when we came to court, our note pads would be in our respective chairs. About a third of the jurors took notes voraciously. Others took no notes. At first, I tried to take notes but found that it interferred with my ability to pay attention to the testimony, so I rarely took notes except near the end when the judge gave instructions and the charges were summarized.
After the testimony was over, we recessed for the weekend and were to return to begin deliberations on Monday. On Sunday afternoon, we were allowed to individually review our own notes for three hours. Since I did not take a lot of notes, I reviewed the charges and went through my own mind as to whether or not the state had proved beyond a reasonable doubt that each defendant was guilty of the charges against him. I only had a question in my mind on one charge and that was the conspiracy to commit murder charge against Ed McCabe. I hoped that jury deliberations would help me come to a decision that I was comfortable with in that regard.
On Monday morning, we reported to the courtroom to begin deliberations. The jury instructions do not tell you HOW to deliberate. They do tell you that you must select a foreman and that when you come to a decision on each charge, the foreman will fill out and sign the form for that charge.
There was no quibble about who we wanted as a foreman. He was the man who had originally been the first alternate and was seated when one juror became ill. He was in his early 50's, a middle manager with the state, and a very low key person. He was one of the readers who did not socialize much with the other jurors.
We also decided to take the defendants in alphabetical order: Billy Jim Cherry, Dave Domberg, Ed McCabe, and Joseph Sallas. We decided that any votes on guilt would be done by written ballot and then if we were not of one accord, we would further discuss our reasons. Our deliberations took three days, but not necessarily because we had a problem with our votes. We spent a lot of those three days meticulously going over the evidence, in particular credit card charges and phone bills in order estalish time lines. We also talked a lot about how the various witnesses corrobated each other's testimony or how credible they were.
I believe that a lot of attorneys over rate the value of notetaking. Part of a long and complex trial such as the Austin Gay murder trial involves judging the credibility of witnesses, especially those who were once charged. Making note of body language, facial expressions, and the behavior of witnesses on the stand is part of judging credibility. If you are constantly taking notes, you miss the visual signs. The heavy notetakers in our jury actually seemed to know less than those who took few or no notes.
Since Billy Jim Cherry was first, I thought this would be a test of any bias that we might have among us because I felt the state failed miserably to prove the murder charge against him. There were no other charges against Cherry. Our foreman asked if there was any evidence or testimony that we wished to review in regard to Billy Jim Cherry. All of us said, no, let's just vote on him right now. When the votes were counted, there were 12 Not Guilty votes. Billy Jim Cherry did not know it then, but he became a free man after less than 1/2 hour of our deliberations.
The next deliberations involved Dave Domberg. As we discussed the evidence and testimony against Domberg, I realized that the votes would probably be the same for Domberg and McCabe, even on the conspiracy charge because McCabe continued to work as the number three man for Dave Domberg long after Austin Gay was murdered. This is where we took most of our time and we all began to realize that we could not discuss Dave Domberg without also discussing Ed McCabe. In the end we concluded that there was no proof of their guilt in the murder of Austin Gay, but that conspiracy to commit the murder of Leonard Pease had been proved and that RICO was also proved in the case of both Dave Domberg and Ed MaCabe. Additionally Domberg was charged with kidnapping and found guilty of that charge also.
When we got to Joseph Sallas, we the jury had a huge problem. Even though Domberg was not a particularly likable defendant, Sallas was intensely disliked by all the jurors. He was a sullen defendant and many of us resented that he had his wife lie under oath as a alibi witness. There were two charges against Joseph Sallas, conspiracy to commit murder and murder. Sam McBride's testimony that Joseph Sallas was the only person hired was proof of conspiracy to commit murder of Leonard Pease. There was a big problem with the murder charge in that there was no forensic evidence to connect Sallas to the murder of Austin Gay and the state had even failed to prove that Sallas was in the state of Florida on the date that Austin Gay was kidnapped and murdered. We discussed the evidence and took our vote on the conspiracy charge. It was 12 votes of Guilty of conspiracy to commit murder.
Then we took a vote on the murder charge and it was 10 votes Not Guilty and 2 votes Guilty. The two people who voted guilty were our two youngest jurors, both male, one white and one black. We asked them why they voted that way and they each said that they just knew Sallas was guilty of killing Austin Gay. Actually, I think the majority of us felt that way too. But we asked each of them where was the proof and after some discussion over the lack of proof, they were ready to take another vote on the murder verdict. The second vote was 12 votes Not Guilty.
After two months of testimony and nearly three days of deliberations, we were ready to deliver our verdicts.
In the Final part to this diary, I will cover delivering the verdict in the courtroom, the sentences, and the aftermath of this experience for me.
Thursday, April 29, 2010
Before You Judge, Part 4
Much of the story of the Austin Gay murder trial is how I remember it, although I was able to find some old newspaper articles to help verify some of my recollection of the facts. But mostly, what I have written here is simply from memory. In this entry, I will give some background of how this murder came about and how it came to trial. It is a story of a lot of ineptitude and tragedy in that the wrong man was murdered and many of the newspapers called it the Wrong Man Murder.
The murder of Austin Gay occurred in 1979, but it was not until four years later that authorities got a break in the case and were able file charges. The first break came when some of the persons involved who were already imprisioned in separate Florida facilities for running drugs began telling remarkably similar stories to prison authorities. After comparing stories and offering reduced sentences in return for testimony, authorities were able to piece together enough evidence to charge over one dozen people. By the time arrests were made in the case, six former police officers were among the dozen or more people involved. Some of them were already serving time for other crimes and others plea bargained for reduced sentences in return for becoming a state witness, including the three Brooks brothers with Tom Brooks being the state's star witness since he was high up in the inside operation of the Domberg gang.
That left six defendants who were to be tried. However, by the time this case went to trial, only four defendants remained. Those defendants were Dave Domberg, Ed McCabe, along with the two alleged hit men, Billy Jim Cherry and Joseph Sallas. More about what happened to the other two defendants in Part 5.
The principal defendent in the case was Robert David Domberg, a moderately successful businessman who owned six NAPA auto parts stores in the Chicago area. Dave Domberg had inherited the stores from his late father. Domberg decided to make more money by getting in the illegal drug business, mainly marijuana at first. Domberg's objective was to control drug dealing in the southside of Chicago. He enlisted Tom Brooks, the middle of three brothers, to help run the drug operation. Tom Brooks had formerly been an officer with the Chicago Police Department, as was another top associate and one of our defendants, Ed McCabe, who had been a detective with the Chicago Police Department.
When Dave Domberg began buying marijuana from his supplier in Florida, Gary Lee Almond, Almond told Domberg's contact man that the marijuana could not be transported out of Florida by truck or van because of the problems of getting by the Florida Agricultural Inspection stations which require all trucks and vans to stop for inspection. Instead, Almond recommended that Domberg's mules (drivers) use a modified Ford Torino for transporting the pot. According to Almond's testimony, the Ford Torino was the favorite "mule car" because it had a huge trunk and that with modifications, the cargo area could be easily enlarged without any sign from the exterior. Almond arranged for Domberg's contact to purchase a Torino that was specifically modified for transporting large quantities of pot. Later Gary Lee Almond would be working for the state in a cocaine buying sting that eventually captured Dave Domberg.
Tom Brooks then arranged for his older brother, Harry, and his younger brother, Bill, to be the mules. Harry Books was a former Chicago police officer and Bill Brooks a former paramedic. Ironically Harry Brooks claimed he left the police department because of the corruption there. Later the three Brooks brothers even got their father involved in the operation. At the time of the trial, Harry Brooks, Bill Brooks, and their father Harry Brooks Senior were all serving time in Florida prisons. Harry Brooks Senior testified how he had never had anything more than a traffic ticket until becoming involved in the drug business with his sons.
For a while everything went fairly well. Harry and Bill Brooks would take the Torino down to south Florida, pick up and pay for a load of pot, and drive it back to Chicago where it was bagged and sold. But Harry Brooks hated driving the Torino. So on one trip, Harry (not the brightest bulb in Brooks clan) insisted on taking his pickup truck with a camper top instead. As per usual, the Brooks brothers picked up the pot and proceeded to drive back toward Chicago. The normal route near the Florida/Georgia border was on US Highway 441 near Live Oak in Columbia County which was more remote and lightly travelled than most other highways in the area.
The two Brooks brothers drove past the Agricultural Inspection station without stopping. The inspector who was working there that night was Leonard Pease, a short balding man in his fifties. Pease immediately got into his patrol car and chased the Brooks brothers down forcing them to stop. It is then that the Brooks brothers kidnapped Pease at gunpoint and drove him to Georgia where Harry wanted to kill him. But Bill Brooks wanted no part of murder and insisted that they tie Pease up and leave him in the woods. Somehow Pease was able to convince the Brooks brothers that he would be attacked and killed by bears if left in the woods tied to a tree. So the Brooks brothers drove to a small nearby rural church and left Pease tied up in one of the pews. In return, Pease gave them directions to use the back roads out of the area. Pease was later found unharmed and freed.
When Harry and Bill Brooks got to Chicago and told Dave Domberg what had happened, Domberg was furious that they had not killed Pease because Pease could identify them. It was then that Domberg along with his two closest associates, Tom Brooks and Ed McCabe, came up with the idea to hire a hit man to kill Pease. They found the hit man through a plain clothes officer that Domberg claimed was on his payroll. That hit man was a city of Chicago building inspector, Joseph Sallas, who had very close ties to powerful Chicago alderman, Ed Vrdolyak.
In 1984, the going rate in Chicago for a contract killing was $5,000 for an ordinary person up to $10,000 for a police officer or high level government official. The contract for killing Leonard Pease was set at $5,000. Later Bill Brooks testified that Ed McCabe told him that he wanted nothing to do with murder.
About one month after Pease was kidnapped, Sallas and his wife went to Florida for an air show. Sallas was a former paratrooper and often attended air shows and jumped in them. It was during this same time that Austin Gay was kidnapped, taken to a remote location, and murdered gangland style with a single bullet to the head behind the ear. Six days later, his body was found.
Austin Gay was not the man that the Domberg gang wanted murdered. He bore no resemblance to Leonard Pease who was the man contracted to be murdered. Leonard Pease was a short, milk toasty, bald man in his fifties. Austin Gay was a tall, thin man with thick white hair in his early 60's. There was no confusing the two men, if an adequate description was given. The Brooks brothers had plenty of time to identify Leonard Pease both by name and by description. The tragic killing of Austin Gay was just another indication of how inept the Domberg gang was.
While the trial centered around the murder of Austin Gay, there were multiple charges filed against the defendants including murder, conspiracy to commit murder, kidnapping and multiple drug charges that resulted in a charge of RICO. Initially, the state asked for the death penalty in the murder charges against Joseph Sallas and Billy Jim Cherry. Later the state dropped its request for the death penalty.
The murder of Austin Gay occurred in 1979, but it was not until four years later that authorities got a break in the case and were able file charges. The first break came when some of the persons involved who were already imprisioned in separate Florida facilities for running drugs began telling remarkably similar stories to prison authorities. After comparing stories and offering reduced sentences in return for testimony, authorities were able to piece together enough evidence to charge over one dozen people. By the time arrests were made in the case, six former police officers were among the dozen or more people involved. Some of them were already serving time for other crimes and others plea bargained for reduced sentences in return for becoming a state witness, including the three Brooks brothers with Tom Brooks being the state's star witness since he was high up in the inside operation of the Domberg gang.
That left six defendants who were to be tried. However, by the time this case went to trial, only four defendants remained. Those defendants were Dave Domberg, Ed McCabe, along with the two alleged hit men, Billy Jim Cherry and Joseph Sallas. More about what happened to the other two defendants in Part 5.
The principal defendent in the case was Robert David Domberg, a moderately successful businessman who owned six NAPA auto parts stores in the Chicago area. Dave Domberg had inherited the stores from his late father. Domberg decided to make more money by getting in the illegal drug business, mainly marijuana at first. Domberg's objective was to control drug dealing in the southside of Chicago. He enlisted Tom Brooks, the middle of three brothers, to help run the drug operation. Tom Brooks had formerly been an officer with the Chicago Police Department, as was another top associate and one of our defendants, Ed McCabe, who had been a detective with the Chicago Police Department.
When Dave Domberg began buying marijuana from his supplier in Florida, Gary Lee Almond, Almond told Domberg's contact man that the marijuana could not be transported out of Florida by truck or van because of the problems of getting by the Florida Agricultural Inspection stations which require all trucks and vans to stop for inspection. Instead, Almond recommended that Domberg's mules (drivers) use a modified Ford Torino for transporting the pot. According to Almond's testimony, the Ford Torino was the favorite "mule car" because it had a huge trunk and that with modifications, the cargo area could be easily enlarged without any sign from the exterior. Almond arranged for Domberg's contact to purchase a Torino that was specifically modified for transporting large quantities of pot. Later Gary Lee Almond would be working for the state in a cocaine buying sting that eventually captured Dave Domberg.
Tom Brooks then arranged for his older brother, Harry, and his younger brother, Bill, to be the mules. Harry Books was a former Chicago police officer and Bill Brooks a former paramedic. Ironically Harry Brooks claimed he left the police department because of the corruption there. Later the three Brooks brothers even got their father involved in the operation. At the time of the trial, Harry Brooks, Bill Brooks, and their father Harry Brooks Senior were all serving time in Florida prisons. Harry Brooks Senior testified how he had never had anything more than a traffic ticket until becoming involved in the drug business with his sons.
For a while everything went fairly well. Harry and Bill Brooks would take the Torino down to south Florida, pick up and pay for a load of pot, and drive it back to Chicago where it was bagged and sold. But Harry Brooks hated driving the Torino. So on one trip, Harry (not the brightest bulb in Brooks clan) insisted on taking his pickup truck with a camper top instead. As per usual, the Brooks brothers picked up the pot and proceeded to drive back toward Chicago. The normal route near the Florida/Georgia border was on US Highway 441 near Live Oak in Columbia County which was more remote and lightly travelled than most other highways in the area.
The two Brooks brothers drove past the Agricultural Inspection station without stopping. The inspector who was working there that night was Leonard Pease, a short balding man in his fifties. Pease immediately got into his patrol car and chased the Brooks brothers down forcing them to stop. It is then that the Brooks brothers kidnapped Pease at gunpoint and drove him to Georgia where Harry wanted to kill him. But Bill Brooks wanted no part of murder and insisted that they tie Pease up and leave him in the woods. Somehow Pease was able to convince the Brooks brothers that he would be attacked and killed by bears if left in the woods tied to a tree. So the Brooks brothers drove to a small nearby rural church and left Pease tied up in one of the pews. In return, Pease gave them directions to use the back roads out of the area. Pease was later found unharmed and freed.
When Harry and Bill Brooks got to Chicago and told Dave Domberg what had happened, Domberg was furious that they had not killed Pease because Pease could identify them. It was then that Domberg along with his two closest associates, Tom Brooks and Ed McCabe, came up with the idea to hire a hit man to kill Pease. They found the hit man through a plain clothes officer that Domberg claimed was on his payroll. That hit man was a city of Chicago building inspector, Joseph Sallas, who had very close ties to powerful Chicago alderman, Ed Vrdolyak.
In 1984, the going rate in Chicago for a contract killing was $5,000 for an ordinary person up to $10,000 for a police officer or high level government official. The contract for killing Leonard Pease was set at $5,000. Later Bill Brooks testified that Ed McCabe told him that he wanted nothing to do with murder.
About one month after Pease was kidnapped, Sallas and his wife went to Florida for an air show. Sallas was a former paratrooper and often attended air shows and jumped in them. It was during this same time that Austin Gay was kidnapped, taken to a remote location, and murdered gangland style with a single bullet to the head behind the ear. Six days later, his body was found.
Austin Gay was not the man that the Domberg gang wanted murdered. He bore no resemblance to Leonard Pease who was the man contracted to be murdered. Leonard Pease was a short, milk toasty, bald man in his fifties. Austin Gay was a tall, thin man with thick white hair in his early 60's. There was no confusing the two men, if an adequate description was given. The Brooks brothers had plenty of time to identify Leonard Pease both by name and by description. The tragic killing of Austin Gay was just another indication of how inept the Domberg gang was.
While the trial centered around the murder of Austin Gay, there were multiple charges filed against the defendants including murder, conspiracy to commit murder, kidnapping and multiple drug charges that resulted in a charge of RICO. Initially, the state asked for the death penalty in the murder charges against Joseph Sallas and Billy Jim Cherry. Later the state dropped its request for the death penalty.
Wednesday, April 28, 2010
Before You Judge, Part 3
Before you read this post, please read Parts 1 and 2 first.
First impressions can be very powerful. First impressions can be very right. Or first impressions can be very wrong.
My first impression of the cast of characters in the Austin Gay murder trial was both right and wrong. When I walked into the courtroom for my juror interview, it was difficult to see all the attorneys and their clients.
Once I was called up to the jury box and before being interviewed by the attorneys, I was immediately able to form a quick first impression.
As I looked out from my seat in the jury box, there was one large table closest to the jurors at which three members of the prosecution sat. State Attorney Jerry Blair was the lead prosecutor, and his two assistants with Len Register and Bob Dekle. All three handled portions of the trial, but Jerry Blair was a charismatic speaker who really held our attention.
The defense consisted of four tables, one for each of the defendants and their attorneys. When I looked out at the four tables, I tried to guess who were the defendants and who were the attorneys. In the far back right corner was a table with a lawyer looking man and an older grey haired Hispanic looking man, whom I guessed was the defendant. I was right. The attorney was Tom Stone and his client was Joseph Sallas who was accused of being the hired hit man. Prior to his arrest, Sallas had worked as a building inspector for the city of Chicago.
In the back left corner, I recognized attorney Victor Africano who had defended Ted Bundy in the Kimberly Leach murder. There were two other men at that table, and I guessed that the balding blond man in the middle was probably the defendant. I was correct. The defendant was Robert David Domberg who was accused of being the head of the drug ring and the mastermind of the crimes. Domberg had been a relatively successful businessman outside his drug dealings. He owned three (I think?) NAPA auto parts stores in the Chicago area.
At the center table was a man who immediately intimidated me with his looks. He looked like he might be part native American with bushy dark hair and equally bushy eyebrows. His face was hard looking like he might have done time at one time and I guessed him to be the defendant. The other man at the table was a very young, thin man with glasses. Again, I was right. The defendant was Billy Jim Cherry who was accused of being a hired hit man also. His attorney was Blair Payne. Later we found out that Billy Jim Cherry had previously served time for 2nd degree murder and was a truck driver living in Georgia at the time of his arrest.
Finally, at the closest of the defendants tables, there was a clean cut, handsome man in his thirties who smiled slightly at the jurors and an older thin man with long hair. I guessed that the older man was the defendant and the young man was his attorney. I was wrong. The young man was Ed McCabe who was accused along with Domberg of plotting the murder and running the drug operation. The older man was his attorney, Bob Adams. Prior to turning to drug dealing, Ed McCabe had been a detective with the Chicago police force.
Finally on the bench was Judge Arthur Lawrence, a very kindly looking middle aged man. Because of the complexity of the trial with four defendants and multiple charges, Judge Lawrence allowed each of us to have a legal pad and pen to take notes.
These were the people to whom I would be watching and listening for nearly every week day for the next two months.
I should note that although I did not know it at the time, Adams, Stone, and Payne were all court appointed attorneys. Only Victor Africano was hired by his client, Robert David Domberg. Also I found out later that my father knew Tom Stone. Stone was a small town attorney who did title work for the title insurance company that my father worked for.
The next diary will try to briefly summarize the trial.
First impressions can be very powerful. First impressions can be very right. Or first impressions can be very wrong.
My first impression of the cast of characters in the Austin Gay murder trial was both right and wrong. When I walked into the courtroom for my juror interview, it was difficult to see all the attorneys and their clients.
Once I was called up to the jury box and before being interviewed by the attorneys, I was immediately able to form a quick first impression.
As I looked out from my seat in the jury box, there was one large table closest to the jurors at which three members of the prosecution sat. State Attorney Jerry Blair was the lead prosecutor, and his two assistants with Len Register and Bob Dekle. All three handled portions of the trial, but Jerry Blair was a charismatic speaker who really held our attention.
The defense consisted of four tables, one for each of the defendants and their attorneys. When I looked out at the four tables, I tried to guess who were the defendants and who were the attorneys. In the far back right corner was a table with a lawyer looking man and an older grey haired Hispanic looking man, whom I guessed was the defendant. I was right. The attorney was Tom Stone and his client was Joseph Sallas who was accused of being the hired hit man. Prior to his arrest, Sallas had worked as a building inspector for the city of Chicago.
In the back left corner, I recognized attorney Victor Africano who had defended Ted Bundy in the Kimberly Leach murder. There were two other men at that table, and I guessed that the balding blond man in the middle was probably the defendant. I was correct. The defendant was Robert David Domberg who was accused of being the head of the drug ring and the mastermind of the crimes. Domberg had been a relatively successful businessman outside his drug dealings. He owned three (I think?) NAPA auto parts stores in the Chicago area.
At the center table was a man who immediately intimidated me with his looks. He looked like he might be part native American with bushy dark hair and equally bushy eyebrows. His face was hard looking like he might have done time at one time and I guessed him to be the defendant. The other man at the table was a very young, thin man with glasses. Again, I was right. The defendant was Billy Jim Cherry who was accused of being a hired hit man also. His attorney was Blair Payne. Later we found out that Billy Jim Cherry had previously served time for 2nd degree murder and was a truck driver living in Georgia at the time of his arrest.
Finally, at the closest of the defendants tables, there was a clean cut, handsome man in his thirties who smiled slightly at the jurors and an older thin man with long hair. I guessed that the older man was the defendant and the young man was his attorney. I was wrong. The young man was Ed McCabe who was accused along with Domberg of plotting the murder and running the drug operation. The older man was his attorney, Bob Adams. Prior to turning to drug dealing, Ed McCabe had been a detective with the Chicago police force.
Finally on the bench was Judge Arthur Lawrence, a very kindly looking middle aged man. Because of the complexity of the trial with four defendants and multiple charges, Judge Lawrence allowed each of us to have a legal pad and pen to take notes.
These were the people to whom I would be watching and listening for nearly every week day for the next two months.
I should note that although I did not know it at the time, Adams, Stone, and Payne were all court appointed attorneys. Only Victor Africano was hired by his client, Robert David Domberg. Also I found out later that my father knew Tom Stone. Stone was a small town attorney who did title work for the title insurance company that my father worked for.
The next diary will try to briefly summarize the trial.
Tuesday, April 27, 2010
Before You Judge, Part 2
Before you read this post, please read Before You Judge, Part 1.
For this part of the diary, I want to explain what it is like to be a juror who was sequestered 24/7 and the hardships and dynamics involved with being sequestered. Being sequestered is like being in prison, only you are treated to good food and with respect. But you have no freedom and very little life of your own. Everything is regimented.
The day that I reported, I brought enough clothing and toiletries to last at least two months. At that time, I was an active runner and ran several miles each day, so I also brought my running shoes and shorts. When we jurors were interviewed, I was the only one who was athletically active. But not knowing how this all worked, I assumed that I would be allowed to continue to run and that a deputy would be assigned to run with me. Ha ha ha!!! Oh the dreams of the naive! No way, no special accommodations for anyone, including runners.
Since I was not sure what we would be doing at night or during our off time, I also brought my sewing machine and a box full of material, patterns, notions, along with an iron, so I could at least sew. In retrospect, that was a very good choice.
When we reported, we were taken to the local Ramada Inn West and housed in one of the second floor wings. Our rooms appeared to have been assigned in random order, not by juror number or alphabetically. I was fortunate in that my room was about midway down the hall and on the front side of the building, so I had a view of the world outside passing by on the highway. No guests were allowed in that area and our wing was above the restaurant and motel offices.
We lost one elderly juror the very first day when she became ill and had to be rushed to the hospital. She ended up recovering completely but had to be replaced with our first alternate who was a middle aged man. Ironically, she was the first juror seated. So there were fifteen of us jurors remaining, nearly evenly divided between male and female, along with two bailiffs, one male and one female. These people, along with the two detective driver/body guards, were my only regular human contacts during the entire time I was on the jury.
Our jury was remarkable in that not only were we evenly divided as to the sexes, but racially, we reflected the majority of our local population with 2/3 of us white and 1/3 of us black. We ranged in age from the youngest at 28 and the oldest at 72. Surprisingly later, age (not race or sex) would be a key factor in one of our deliberations.
Each of us had our own room, so at least we had some measure of privacy. We were also allowed to watch television as long as we did not watch the news. That was great for me because the Summer Olympics were on and they filled much of my down time along with my sewing.
Immediately, I found out that if you were going to do anything, you either did it with the group or you stayed in your room. When we were occasionally allowed to go to the pool, we went as a group. We went to breakfast, lunch, and dinner as a group also. There were no special accommodations for different interests. But there was also no ban on visiting other jurors in their rooms. And soon a group of jurors became chummy and regularly got together to play cards. Some of the other jurors brought books with them and spent most of their time in their rooms reading.
I kept my distance at first and eventually became friendly with JB, who was juror number 10 and sat next to me every day in the jury box. JB was a 68 year old black man whom I really liked because he liked sports and did not try to talk about the trial. Although we were not supposed to open our windows, JB kept his windows open because he hated air conditioning. And the bailiffs let him. Some evenings, I would go to JB's room to watch baseball with him and another juror, and got a chance to smell the night air. To me, that was the air of freedom.
Each day began the same. We met at 7 am in front of the bailiffs' rooms at the end of the hall at the top of the stairs. From there, we all went down to breakfast together with our two bailiffs and the two detectives who met us each morning. After breakfast, we went outside to board two vans that took us to the courthouse. There was one van for the men and one van for the women. Each van was driven by one of the two detectives each of whom always carried a mysterious gym bag. We were supposed to rotate our seating in the van each day, but my friend JB insisted on riding in the same seat in the men's van every day. Nobody minded and we simply called JB the "King."
At the courthouse, when we were not in the actual courtroom, we were supposed to stay in a small juror room. However, back then in 1984, smoking was still allowed in the juror room and it was very unpleasant for us non-smokers. After several of us non-smokers complained about the smoke in the juror room, we were allowed to stand or sit in the hallway immediately outside the juror room. Later we were allowed to move a small table into the hallway, where we had a large jigsaw puzzle set up that a couple of us diligently worked on during the breaks. It is amazing how small things like that jigsaw puzzle help break the tedium.
Lunch was the highlight of our day. We ate lunch at the Ramada Inn East and they had a woman there who made the best home made pies. We were allowed to order anything we wanted from the menu for all meals and the court paid for all of our food except alcohol. There were several people who ate enough pie to feed a small army. I am sure that the pie bill was enormous. As the trial went on, weight control became a problem. One of our male jurors had trouble getting into his pants by the end of the trial. Even I, who was a runner and a naturally thin person, gained eight pounds in the two months we were sequestered.
Each evening we would head back to our hotel in our two vans driven by the two detectives with their mysterious gym bags. Once back at the hotel we were allowed order whatever we wanted from the bar as long as we paid for own drinks. About half of us regularly ordered from the bar. At six pm sharp, we had dinner.
Being sequestered was not bad on the days we went to court and heard testimony because we were doing something, even if it was sitting in our chairs listening to sometimes seemingly boring testimony from witnesses that drone on and on, especially some of the background witnesses. As the trial moved on, the testimony became riveting because we could begin to see how the case was being built or trying to be built. But the weekends and days when we were not in the courtroom were excruciatingly long. We had nothing to do other than go to the pool, and then only when the other guests were cleared out, or we could sit in our rooms. Occasionally, the bailiffs would take us on a walk through the parking lot and that was a huge treat.
The real high point of the week was Friday night when each of us had a five minute phone call home. The bailiffs were always there to listen in and make sure we did not discuss the case. But the Friday night phone call allowed us to ask our family members to bring forgotten or necessary items to drop off for us. It was also a chance to hear a voice from outside.
One day about mid way during the trial, we returned to find a sign posted on the outside of the window in the room across from mine. This room was on the back side of the hotel and backed up to undeveloped property. How someone was able to reach a second story room to paste the sign on the window is somewhat a mystery to me. What the sign said was "We are Going to Kill You" and was written in red magic marker on a large piece of white paper.
Immediately the bailiffs were notified and the next day, the judge called us in one by one to ask if the sign would affect our being a juror. Much to my surprise, not one juror was worried about remaining on the jury. However, after that, I did tell my husband on our Friday night call not to ever let our dogs outside with out being with them and not to ask me why. The death threat against the jury was never reported in the newspaper as far as I know. But later I found out that the original judge had asked to be removed from the trial after death threats were made against him. Our presiding judge and his family had also been under a death threat since the beginning of the trial and were given 24 hour protection.
Part 3 of my diary will deal with first impression of the prosecutors, defense attorneys and the defendants.
For this part of the diary, I want to explain what it is like to be a juror who was sequestered 24/7 and the hardships and dynamics involved with being sequestered. Being sequestered is like being in prison, only you are treated to good food and with respect. But you have no freedom and very little life of your own. Everything is regimented.
The day that I reported, I brought enough clothing and toiletries to last at least two months. At that time, I was an active runner and ran several miles each day, so I also brought my running shoes and shorts. When we jurors were interviewed, I was the only one who was athletically active. But not knowing how this all worked, I assumed that I would be allowed to continue to run and that a deputy would be assigned to run with me. Ha ha ha!!! Oh the dreams of the naive! No way, no special accommodations for anyone, including runners.
Since I was not sure what we would be doing at night or during our off time, I also brought my sewing machine and a box full of material, patterns, notions, along with an iron, so I could at least sew. In retrospect, that was a very good choice.
When we reported, we were taken to the local Ramada Inn West and housed in one of the second floor wings. Our rooms appeared to have been assigned in random order, not by juror number or alphabetically. I was fortunate in that my room was about midway down the hall and on the front side of the building, so I had a view of the world outside passing by on the highway. No guests were allowed in that area and our wing was above the restaurant and motel offices.
We lost one elderly juror the very first day when she became ill and had to be rushed to the hospital. She ended up recovering completely but had to be replaced with our first alternate who was a middle aged man. Ironically, she was the first juror seated. So there were fifteen of us jurors remaining, nearly evenly divided between male and female, along with two bailiffs, one male and one female. These people, along with the two detective driver/body guards, were my only regular human contacts during the entire time I was on the jury.
Our jury was remarkable in that not only were we evenly divided as to the sexes, but racially, we reflected the majority of our local population with 2/3 of us white and 1/3 of us black. We ranged in age from the youngest at 28 and the oldest at 72. Surprisingly later, age (not race or sex) would be a key factor in one of our deliberations.
Each of us had our own room, so at least we had some measure of privacy. We were also allowed to watch television as long as we did not watch the news. That was great for me because the Summer Olympics were on and they filled much of my down time along with my sewing.
Immediately, I found out that if you were going to do anything, you either did it with the group or you stayed in your room. When we were occasionally allowed to go to the pool, we went as a group. We went to breakfast, lunch, and dinner as a group also. There were no special accommodations for different interests. But there was also no ban on visiting other jurors in their rooms. And soon a group of jurors became chummy and regularly got together to play cards. Some of the other jurors brought books with them and spent most of their time in their rooms reading.
I kept my distance at first and eventually became friendly with JB, who was juror number 10 and sat next to me every day in the jury box. JB was a 68 year old black man whom I really liked because he liked sports and did not try to talk about the trial. Although we were not supposed to open our windows, JB kept his windows open because he hated air conditioning. And the bailiffs let him. Some evenings, I would go to JB's room to watch baseball with him and another juror, and got a chance to smell the night air. To me, that was the air of freedom.
Each day began the same. We met at 7 am in front of the bailiffs' rooms at the end of the hall at the top of the stairs. From there, we all went down to breakfast together with our two bailiffs and the two detectives who met us each morning. After breakfast, we went outside to board two vans that took us to the courthouse. There was one van for the men and one van for the women. Each van was driven by one of the two detectives each of whom always carried a mysterious gym bag. We were supposed to rotate our seating in the van each day, but my friend JB insisted on riding in the same seat in the men's van every day. Nobody minded and we simply called JB the "King."
At the courthouse, when we were not in the actual courtroom, we were supposed to stay in a small juror room. However, back then in 1984, smoking was still allowed in the juror room and it was very unpleasant for us non-smokers. After several of us non-smokers complained about the smoke in the juror room, we were allowed to stand or sit in the hallway immediately outside the juror room. Later we were allowed to move a small table into the hallway, where we had a large jigsaw puzzle set up that a couple of us diligently worked on during the breaks. It is amazing how small things like that jigsaw puzzle help break the tedium.
Lunch was the highlight of our day. We ate lunch at the Ramada Inn East and they had a woman there who made the best home made pies. We were allowed to order anything we wanted from the menu for all meals and the court paid for all of our food except alcohol. There were several people who ate enough pie to feed a small army. I am sure that the pie bill was enormous. As the trial went on, weight control became a problem. One of our male jurors had trouble getting into his pants by the end of the trial. Even I, who was a runner and a naturally thin person, gained eight pounds in the two months we were sequestered.
Each evening we would head back to our hotel in our two vans driven by the two detectives with their mysterious gym bags. Once back at the hotel we were allowed order whatever we wanted from the bar as long as we paid for own drinks. About half of us regularly ordered from the bar. At six pm sharp, we had dinner.
Being sequestered was not bad on the days we went to court and heard testimony because we were doing something, even if it was sitting in our chairs listening to sometimes seemingly boring testimony from witnesses that drone on and on, especially some of the background witnesses. As the trial moved on, the testimony became riveting because we could begin to see how the case was being built or trying to be built. But the weekends and days when we were not in the courtroom were excruciatingly long. We had nothing to do other than go to the pool, and then only when the other guests were cleared out, or we could sit in our rooms. Occasionally, the bailiffs would take us on a walk through the parking lot and that was a huge treat.
The real high point of the week was Friday night when each of us had a five minute phone call home. The bailiffs were always there to listen in and make sure we did not discuss the case. But the Friday night phone call allowed us to ask our family members to bring forgotten or necessary items to drop off for us. It was also a chance to hear a voice from outside.
One day about mid way during the trial, we returned to find a sign posted on the outside of the window in the room across from mine. This room was on the back side of the hotel and backed up to undeveloped property. How someone was able to reach a second story room to paste the sign on the window is somewhat a mystery to me. What the sign said was "We are Going to Kill You" and was written in red magic marker on a large piece of white paper.
Immediately the bailiffs were notified and the next day, the judge called us in one by one to ask if the sign would affect our being a juror. Much to my surprise, not one juror was worried about remaining on the jury. However, after that, I did tell my husband on our Friday night call not to ever let our dogs outside with out being with them and not to ask me why. The death threat against the jury was never reported in the newspaper as far as I know. But later I found out that the original judge had asked to be removed from the trial after death threats were made against him. Our presiding judge and his family had also been under a death threat since the beginning of the trial and were given 24 hour protection.
Part 3 of my diary will deal with first impression of the prosecutors, defense attorneys and the defendants.
Before You Judge, Part 1
For sometime I have thought about writing this entry. It is a very personal diary about how someone who is called to be a citizen must respond even when one has no desire to respond. Back in June, 1984, I was called to respond to do my civic duty. It did not require desire, courage, or political action, but it did require that I must remove myself from any personal biases and feelings in order to do it properly.
I was called to jury duty in a highly publicized and contentious criminal trial.
There are things that I write about in this diary that may be controversial. Hopefully, before you judge, you may be able to see things from the perspective of someone who was there.
It was the summer of 1984 and my husband and I had only been married slightly less than five years. We decided to take our first real vacation since being married. Our vacation was to last two weeks and would take us up the east coast of the United States to sightsee and visit older family members. It was a wonderful trip and it was also the last time I ever saw my grandparents alive.
Upon arriving back home, we were greeted with a jury summons for me. We got home on a Saturday and I was to appear in court the following Monday. As is in the case of most jury summons, I had no idea what I was being summoned for except that my summons stated that it was for a special trial. Little did I know what would lie ahead.
When I reported, I was told that this summons was for a capital murder trial that had been moved from another locale because they were unable to seat an impartial jury. I was also told that the trial might take up to four months. Since I had been away from work for two weeks already and we were way behind in our work there, I notified my employer and asked that he send a letter to the judge stating that my absence would be a hardship for my office. My employer did so, but the judge declined my request and so I remained in the pool.
While all of us prospective jurors sat in the courtroom waiting to be called by the judge, we were able to watch other jurors being interviewed. My pool was the second group of 100 prospective jurors called for this trial. A number of persons in my pool had already been excused prior to coming to court, and by the time my name was finally called, I was the last one left in my pool. And still only ten jurors had been seated.
The trial for which I was called was the Austin Gay murder trial in which a Florida Agricultural Inspector had been kidnapped and murdered by a group of people who were running drugs from Florida to Chicago. Because I had been out of town while all the pretrial publicity was in the newspapers, I was totally unaware of the nature of this trial. Still, I knew that last thing I wanted to do was to be on a jury for the next four months of my life. Unfortunately, that was not to be. I answered the questions from the judge truthfully, including the one in which I said I believed in the death penalty. More about that later.
In fact, my former next door neighbor was the FBI agent who had even worked on this case. But I was unaware of that, so it did not help get me excused. Among the many questions I was asked was had I or any member of my family been a victim of a crime. One of my family members was a key witness in one of Ted Bundy's murders. I thought that if nothing else, that fact should have gotten me excused from this trial since one of the defense attorneys in the case for which I was called was Victor Africano, who defended Ted Bundy in the Kimberly Leach murder.
Now you may ask why I believe in the death penalty. My family was deeply affected by the Ted Bundy's serial killing spree, even though we did not lose anyone to him. Ted Bundy had previously escaped prison out west, not once, but twice. It was after this second escape that Ted Bundy went to Florida where he killed two FSU coeds, injured several others, and killed young Kimberly Leach.
My family members were terrified for weeks before Bundy was finally captured. Prior to Ted Bundy, I was opposed to the death penalty. However, after Ted Bundy, I became convinced that in a few extreme cases, the death penalty is necessary to protect citizens from the likes of a serial killer, such as Ted Bundy. I do not see the death penalty as a deterrent, nor as revenge. But a serial killer who had previously escaped twice only to kill again is a danger to society. The day Ted Bundy died in the electric chair, I breathed a sign of relief that he would no longer be able to kill any more young women, or in the case of Kimberly Leach, an innocent child.
After all the questions from both the judge and the defense attorneys, I was sure that I would be excused or at least challenged. But nothing happened. There was no conference with the judge, no challenges, no additional questions, nothing. And I became the eleventh juror seated. The next day juror 12 and the four alternates were seated in rapid succession. One can only guess that there were no more juror challenges left. And so we were sworn in and prepared to spend the next four months reluctantly doing our civic duty.
But there was one last surprise. After our being sworn in, the judge announced that he had decided that we would be sequestered full time during the entire trial. That was on Wednesday and we were given the next four days to pack whatever personal belongings we needed and take care of personal business. We were also told not to talk to anyone about this trial since we were already sworn in.
I was called to jury duty in a highly publicized and contentious criminal trial.
There are things that I write about in this diary that may be controversial. Hopefully, before you judge, you may be able to see things from the perspective of someone who was there.
It was the summer of 1984 and my husband and I had only been married slightly less than five years. We decided to take our first real vacation since being married. Our vacation was to last two weeks and would take us up the east coast of the United States to sightsee and visit older family members. It was a wonderful trip and it was also the last time I ever saw my grandparents alive.
Upon arriving back home, we were greeted with a jury summons for me. We got home on a Saturday and I was to appear in court the following Monday. As is in the case of most jury summons, I had no idea what I was being summoned for except that my summons stated that it was for a special trial. Little did I know what would lie ahead.
When I reported, I was told that this summons was for a capital murder trial that had been moved from another locale because they were unable to seat an impartial jury. I was also told that the trial might take up to four months. Since I had been away from work for two weeks already and we were way behind in our work there, I notified my employer and asked that he send a letter to the judge stating that my absence would be a hardship for my office. My employer did so, but the judge declined my request and so I remained in the pool.
While all of us prospective jurors sat in the courtroom waiting to be called by the judge, we were able to watch other jurors being interviewed. My pool was the second group of 100 prospective jurors called for this trial. A number of persons in my pool had already been excused prior to coming to court, and by the time my name was finally called, I was the last one left in my pool. And still only ten jurors had been seated.
The trial for which I was called was the Austin Gay murder trial in which a Florida Agricultural Inspector had been kidnapped and murdered by a group of people who were running drugs from Florida to Chicago. Because I had been out of town while all the pretrial publicity was in the newspapers, I was totally unaware of the nature of this trial. Still, I knew that last thing I wanted to do was to be on a jury for the next four months of my life. Unfortunately, that was not to be. I answered the questions from the judge truthfully, including the one in which I said I believed in the death penalty. More about that later.
In fact, my former next door neighbor was the FBI agent who had even worked on this case. But I was unaware of that, so it did not help get me excused. Among the many questions I was asked was had I or any member of my family been a victim of a crime. One of my family members was a key witness in one of Ted Bundy's murders. I thought that if nothing else, that fact should have gotten me excused from this trial since one of the defense attorneys in the case for which I was called was Victor Africano, who defended Ted Bundy in the Kimberly Leach murder.
Now you may ask why I believe in the death penalty. My family was deeply affected by the Ted Bundy's serial killing spree, even though we did not lose anyone to him. Ted Bundy had previously escaped prison out west, not once, but twice. It was after this second escape that Ted Bundy went to Florida where he killed two FSU coeds, injured several others, and killed young Kimberly Leach.
My family members were terrified for weeks before Bundy was finally captured. Prior to Ted Bundy, I was opposed to the death penalty. However, after Ted Bundy, I became convinced that in a few extreme cases, the death penalty is necessary to protect citizens from the likes of a serial killer, such as Ted Bundy. I do not see the death penalty as a deterrent, nor as revenge. But a serial killer who had previously escaped twice only to kill again is a danger to society. The day Ted Bundy died in the electric chair, I breathed a sign of relief that he would no longer be able to kill any more young women, or in the case of Kimberly Leach, an innocent child.
After all the questions from both the judge and the defense attorneys, I was sure that I would be excused or at least challenged. But nothing happened. There was no conference with the judge, no challenges, no additional questions, nothing. And I became the eleventh juror seated. The next day juror 12 and the four alternates were seated in rapid succession. One can only guess that there were no more juror challenges left. And so we were sworn in and prepared to spend the next four months reluctantly doing our civic duty.
But there was one last surprise. After our being sworn in, the judge announced that he had decided that we would be sequestered full time during the entire trial. That was on Wednesday and we were given the next four days to pack whatever personal belongings we needed and take care of personal business. We were also told not to talk to anyone about this trial since we were already sworn in.
Sunday, February 28, 2010
Needing to Write Once Again
A lot has happened in the last year, much of it not particularly positive.
It is now time to once again hit the keyboard and write. Writing is a positive release for me even if no one reads it.
It is now time to once again hit the keyboard and write. Writing is a positive release for me even if no one reads it.
Thursday, April 16, 2009
There's Now Less of Me - Part 1
In my last post back in December, I talked about having gained a lot of weight and wanting to embark on a self improvement and weight loss program. Although I was not "fat" by most standards, I could no longer fit into most of my pants and I felt sluggish. One year earlier I had tried to lost ten pounds and failed to do so. In fact I gained a couple extra pounds during the year. This time, I vowed to make it work.
I joined a free on line diet and fitness website called SparkPeople.com. This site was recommended to me by a friend. SparkPeople.com provides numerous resources to enable you to successfully build a program that will work for you. There are many health articles, fitness videos, and nutrition articles on SparkPeople. One of the features of the site is the ability of the members to create their own "teams" of people with similar needs or interests. There are literally hundreds of these teams to choose from if you wish to join a team, or you can go on your own. I tried several teams before I found the right one for me and once I did, it was very helpful.
When you join SparkPeople, you enter your current weight and your weight loss goal. Then SparkPeople sets a recommended daily calorie intake and a recommended number of weekly fitness minutes for you to achieve your goal. For me, the calorie range was 1200-1550 calories a day, which is easily doable without feeling deprived. They recommend that no one ever go below 1200 calories a day. While SparkPeople does not recommend losing more than two pounds per week, they do recommend that if you want to increase rate of weight loss, you should increase your exercise levels, not decrease calorie intake.
Although it is not required, for three months, I faithfully logged all my food and beverages every day to track my calories and my eating patterns. At times, this was very burdensome, but it was also enlightening. I started the day after Thanksgiving and within two weeks realized that a disproportionate amount of my calories was coming from sweets. I love cookies and pie. The calories from those items along with snack foods like chips, added up real fast.
I had already cut out the chips, but realized that if I were to be successful, I would need to give up sweets. My goal was not to eat refined sugar five days a week. However, after making it through three days of misery from withdrawal effects of sugar, I decided to forgo refined sugar altogether. That was my single biggest change and the one that ended up making the most difference.
In my next blog, I will talk more about my weight loss and fitness programs and where I am today.
I joined a free on line diet and fitness website called SparkPeople.com. This site was recommended to me by a friend. SparkPeople.com provides numerous resources to enable you to successfully build a program that will work for you. There are many health articles, fitness videos, and nutrition articles on SparkPeople. One of the features of the site is the ability of the members to create their own "teams" of people with similar needs or interests. There are literally hundreds of these teams to choose from if you wish to join a team, or you can go on your own. I tried several teams before I found the right one for me and once I did, it was very helpful.
When you join SparkPeople, you enter your current weight and your weight loss goal. Then SparkPeople sets a recommended daily calorie intake and a recommended number of weekly fitness minutes for you to achieve your goal. For me, the calorie range was 1200-1550 calories a day, which is easily doable without feeling deprived. They recommend that no one ever go below 1200 calories a day. While SparkPeople does not recommend losing more than two pounds per week, they do recommend that if you want to increase rate of weight loss, you should increase your exercise levels, not decrease calorie intake.
Although it is not required, for three months, I faithfully logged all my food and beverages every day to track my calories and my eating patterns. At times, this was very burdensome, but it was also enlightening. I started the day after Thanksgiving and within two weeks realized that a disproportionate amount of my calories was coming from sweets. I love cookies and pie. The calories from those items along with snack foods like chips, added up real fast.
I had already cut out the chips, but realized that if I were to be successful, I would need to give up sweets. My goal was not to eat refined sugar five days a week. However, after making it through three days of misery from withdrawal effects of sugar, I decided to forgo refined sugar altogether. That was my single biggest change and the one that ended up making the most difference.
In my next blog, I will talk more about my weight loss and fitness programs and where I am today.
Monday, December 01, 2008
Time to get back posting
It seems as if when I am not posting, it is because I am down about things. That has now passed and it is time to get back to posting again.
I have embarked upon a self improvement program. First, I cut my hair because it was way too long to manage, it was not particularly flattering given my age, and mostly because it was weighing me down. My hair has been symbolic of my life in the last couple of years. Freeing oneself of encumberances that keep you from enjoying life is probably one of the best things anyone can do for themselves. I am working on those encumberances and they are many.
There is an old saying that today is the first day of the rest of my life. Nothing is more true. I have been simply existing for some time. I need to start really living again.
To that end, cutting my hair, losing ten pounds, exercising on a regular basis again, getting involved with people and things that are positive, and starting each day with a positive outlook are paramount. It sounds so simple to write, but often it is so difficult to live when you have not been happy with yourself.
I have embarked upon a self improvement program. First, I cut my hair because it was way too long to manage, it was not particularly flattering given my age, and mostly because it was weighing me down. My hair has been symbolic of my life in the last couple of years. Freeing oneself of encumberances that keep you from enjoying life is probably one of the best things anyone can do for themselves. I am working on those encumberances and they are many.
There is an old saying that today is the first day of the rest of my life. Nothing is more true. I have been simply existing for some time. I need to start really living again.
To that end, cutting my hair, losing ten pounds, exercising on a regular basis again, getting involved with people and things that are positive, and starting each day with a positive outlook are paramount. It sounds so simple to write, but often it is so difficult to live when you have not been happy with yourself.
Saturday, May 17, 2008
Salvation
Over the years, I have slowly come to realize that salvation is not something someone else can give you. Salvation has nothing to do with religion. Salvation is about finding yourself and becoming what you really want in your life. Salvation comes from a higher power who inspires each of us to find a way to save ourselves. Often our salvation comes as a result of bad times.
Recently, a close friend has been having some major trials. I have tried to reach out to him, but he saw it as meddling and he lashed out at me. Even though I cannot help him find salvation, I pray that he will find inspiration to change his life and find peace from the trials that he is going through. I really do, my friend.
Recently, a close friend has been having some major trials. I have tried to reach out to him, but he saw it as meddling and he lashed out at me. Even though I cannot help him find salvation, I pray that he will find inspiration to change his life and find peace from the trials that he is going through. I really do, my friend.
Monday, May 05, 2008
Here, There, Underwear, and Everywhere
Chiggers...
Until you have had them, you have no idea how miserable their bites can be. Almost three weeks after first getting them, they still itch, though not as much as they once did. Most are in areas that do not show, but my arms are like a battleground.
Rooting out the underground came with a price to rid my yard of the evil vines and weeds. Evil won the battle for my skin. But hopefully we are winning the war for the yard.
Until you have had them, you have no idea how miserable their bites can be. Almost three weeks after first getting them, they still itch, though not as much as they once did. Most are in areas that do not show, but my arms are like a battleground.
Rooting out the underground came with a price to rid my yard of the evil vines and weeds. Evil won the battle for my skin. But hopefully we are winning the war for the yard.
Monday, April 21, 2008
On Being a (Dumb) Blonde
I have been blonde most of my life, natural as a child and chemical in my adult life. My mother had very pretty light reddish brown hair, but she always wanted to be blonde, so she colored it when I was growing up. My father was a natural blonde growing up and was still blonde when he went to fight in Okinawa during World War II. But when he returned from the War, his hair had darkened to a dark brown.
Growing up, both my sister and I were blondes. Hers was towhead and as she grew older, it became a medium blonde. Mine was what could best be described as dishwater dirty blonde. Dishwater blonde is one shade lighter than mouse brown, so I started coloring my hair when I was thirteen. Since my mother was frightened to death that I would do something drastic, she was the one who added some spark to my dishwater blonde hair by highlighting it for me.
Premature graying runs in my father's side of the family. My grandmother who was originally a natural blonde, began graying in her twenties and was nearly white headed by the time she was in her early thirties. My father began graying in his thirties and was nearly totally gray by his forties. And my sister began graying at nineteen and was gray by thirty. I was the lucky one who did not get that gene.
In my late twenties, the woman who cut my hair suggested I go back to my natural color which was then a reddish brown. She asked me why I frosted my hair when she had clients who paid a lot of money to get what was my natural color. So I cut my hair short and let it go to its natural red brown color. At that point, my co-workers thought that I was coloring my hair reddish brown because they only knew me as a blonde. Some said that I looked more natural as a blonde too. The color was a very pretty color, but I did not feel as attractive as a brunette and often felt like I was looking at a stranger in the mirror. So after several years of experimenting being a brunette, I went back to blonde. Yes, blondes DO have more fun.
Now that the predominate color of my hair is gray, I am blonder than ever, or for at least part of my hair. A friend once described me as two toned. The top and front is blonde while the back and underside is my natural red brown. I kind of like it that way, having the best of two colors. While my husband does not care for it, surprisingly I get a lot of compliments from strangers on it, including once from a woman who was a professional colorist.
So I think I will stay blonde. It makes me feel up beat. But the best thing about being blonde is that I can always plead being a dumb blonde when I feel like it.
Growing up, both my sister and I were blondes. Hers was towhead and as she grew older, it became a medium blonde. Mine was what could best be described as dishwater dirty blonde. Dishwater blonde is one shade lighter than mouse brown, so I started coloring my hair when I was thirteen. Since my mother was frightened to death that I would do something drastic, she was the one who added some spark to my dishwater blonde hair by highlighting it for me.
Premature graying runs in my father's side of the family. My grandmother who was originally a natural blonde, began graying in her twenties and was nearly white headed by the time she was in her early thirties. My father began graying in his thirties and was nearly totally gray by his forties. And my sister began graying at nineteen and was gray by thirty. I was the lucky one who did not get that gene.
In my late twenties, the woman who cut my hair suggested I go back to my natural color which was then a reddish brown. She asked me why I frosted my hair when she had clients who paid a lot of money to get what was my natural color. So I cut my hair short and let it go to its natural red brown color. At that point, my co-workers thought that I was coloring my hair reddish brown because they only knew me as a blonde. Some said that I looked more natural as a blonde too. The color was a very pretty color, but I did not feel as attractive as a brunette and often felt like I was looking at a stranger in the mirror. So after several years of experimenting being a brunette, I went back to blonde. Yes, blondes DO have more fun.
Now that the predominate color of my hair is gray, I am blonder than ever, or for at least part of my hair. A friend once described me as two toned. The top and front is blonde while the back and underside is my natural red brown. I kind of like it that way, having the best of two colors. While my husband does not care for it, surprisingly I get a lot of compliments from strangers on it, including once from a woman who was a professional colorist.
So I think I will stay blonde. It makes me feel up beat. But the best thing about being blonde is that I can always plead being a dumb blonde when I feel like it.
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